Parents must see: What is the common sense of child maintenance in dog days?

It is hot and sultry in dog days, so heatstroke prevention and cooling is the focus of people's health care. For people of different ages, there are some differences in the dog days, so today the old calendar will introduce the common sense of children's dog days maintenance for parents and friends to refer to.

Beware of children getting sunburned. When the weather is fine, parents are always willing to take their children outdoors to bask in the sun, thinking that on the one hand, they can let their children breathe fresh air, on the other hand, they can promote the absorption of calcium, which can kill two birds with one stone.

This view has some truth, but parents should be reminded that sunbathing should also be moderate. Once the body's natural defense function is poor, it can't stand the sun exposure, leading to sunburn. Therefore, parents should pay attention to the fact that children can only stay in strong sunlight for about 15 minutes, and can't stay too long in dog days to avoid sunburn.

Use mosquito-repellent incense with caution. There are many mosquitoes and flies in summer. Parents often order a plate of mosquito-repellent incense to protect their children and drive away mosquitoes and flies. However, it should be noted that mosquito-repellent incense, especially inferior mosquito-repellent incense, is mixed with organophosphorus pesticides such as dichlorvos. When burning, pesticides are dispersed in smoke and inhaled by children's respiratory tract. Children are particularly sensitive to organophosphorus and are not suitable for application.

Children who need calcium supplements in summer bask in the sun in summer. Ultraviolet rays in sunlight can promote the synthesis of vitamin D in children and accelerate the calcification of bones. However, a large amount of blood calcium precipitates in bones, which will make the quality of calcium absorbed by the intestine relatively insufficient, leading to a decrease in blood calcium and an increase in neuromuscular excitability. At this time, if children don't get enough calcium from food, or can't supplement calcium in time, it will easily lead to hypocalcemia convulsion, upturned eyes, facial muscle tremor, limb twitching, and even incontinence.

Therefore, children should be given more calcium-rich foods in summer. Such as milk, bean products, shrimp skin, kelp, fish, bone soup and so on. In addition, protein can promote the absorption of calcium, and should eat more foods rich in protein, such as bean products and eggs.

Pay attention to choosing watermelons in hot summer. Watermelon is a commonly used summer food for children, but now eating watermelon should also be careful to cause "disaster". According to reports, watermelons with hormones and pesticides are generally uneven in yellow-green stripes from the outside. From the inside, the pulp is red, but the seeds are white and not sweet to eat. At the same time, although watermelon relieves summer heat, you can't eat more.

Cold food should not eat more fruits and cold drinks in summer, and parents often make some refreshing cold dishes. When a family eats at the same table, if the baby accidentally eats too many cold dishes and fruits, it will often make the child's digestive function disorder, and even vomit and diarrhea, which requires special attention.

Learn more about horoscope encyclopedia, horoscope marriage, horoscope career, marriage fortune, horoscope of the god of wealth, emotional combination, seeing the other half, horoscope calculation, name speed matching, life fortune, compound opportunities. You can click on the bottom for online consultation (for entertainment only): /xz/