202 1 dog days plan

Introduction of 202 1 dog days timetable

The initial time is 1 and 202 1

2021July11July 20th, a total of 10 days;

2,2021volt time

July 21-August 9, 20 days in total;

3, 202 1 terminal voltage time

2021August 10-August 19, totally10 days.

It can be found that the whole period of 202 1 is 40 days. In dog days, the weather is very hot, and the total time and days are relatively different, sometimes 30 days, sometimes 40 days.

This mainly depends on the starting time of the last volt. Usually, the first stay begins in July 1 1 and lasts for about 10 days. Zhongfu, from July 2 1, the fourth Geng Day, if the fifth Geng Day is before beginning of autumn, still belongs to Zhongfu. The start time of the last stage is the first Geng Day after beginning of autumn.

You need to pay attention to emotional heatstroke in dog days

Many people will have various emotional problems in dog days: irritability, anxiety and irritability. Summer is fire, corresponding to the heart. Many people have symptoms such as bad temper, upset and insomnia, all because their hearts are too strong. The high temperature in summer easily makes people fidgety and tired. Therefore, in addition to preventing heatstroke in dog days, we should also guard against emotional heatstroke.

So, how to prevent emotional heatstroke? It is suggested that keeping a good mood and paying attention to the rest of the soul are the key to prevent emotional heatstroke. I suggest you rest in peace in the dog days, and don't be impatient when you encounter some small things. In the event of emotional heatstroke, it is recommended to close your eyes and take a deep breath to relieve your uneasy mood.