What can't the first frost eat? Are these fruits taboo?

The first frost season is the time when some fresh fruits come on the market, such as grapes, water chestnuts, persimmons and pears, which are all in season. Many people like to buy them home and try them. However, according to nutrition experts, the fruit of the first cream may not be open for consumption, some need to be controlled, and some are not suitable for patients with specific diseases. Let Lao Huangli introduce it to you.

Jujube jujube enriches blood and benefits qi, improves immunity, and contains a lot of vitamins, elements and sugars. But jujube should not be eaten more, because too much sugar can easily cause toothache, phlegm dampness, flatulence and constipation.

Apple and apple juice can stop diarrhea, eat on an empty stomach can cure constipation and help digestion after meals. However, pay attention to the sugar and potassium salt in apples. Excessive intake is not conducive to the health care of the heart and kidneys. Patients with coronary heart disease, myocardial infarction, nephritis and diabetes must avoid eating.

Pear pear has the function of relieving cough and asthma, and has a good effect on cough, wind-heat and pharyngitis. People with cold nature, deficiency of spleen and stomach, clear saliva in mouth and loose stools should eat carefully, and because of the high sugar content, overeating will lead to an increase in sugar, so diabetics should avoid eating.

Citrus Citrus contains carotene, which can be directly converted into vitamin A after entering the blood, and accumulated in the body, leading to yellowing of the skin, resulting in "carrot disease", commonly known as "orange disease", accompanied by symptoms such as nausea and vomiting.

Persimmon Persimmon contains a lot of vitamin A, vitamin C and tannic acid, which is rich in nutrition, lowering blood pressure, stopping bleeding, clearing heat and moistening intestines, moistening lung and promoting fluid production. However, persimmons also contain a large amount of gum phenol and pectin, which are easy to condense into fibrous masses, that is, stomach persimmon stones, after being fused with gastric acid, causing indigestion.

Pomegranate Pomegranate contains a variety of minerals, sweet and warm. This is a kind of wet fruit. Pomegranate is effective for dysentery, proctoptosis and pharyngitis, but people who are weak and hot should be careful to eat it.

The skin of water chestnut has bacteria, so don't peel it with your mouth, it is easy to get Jiang Ye's disease. Ginger worm is large in size, looks like ginger under microscope, and is parasitic in human small intestine, which is easy to cause malnutrition, emaciation, anemia and other symptoms.

Chestnut Chestnut contains starch, protein, crude fiber and various nutrients. Known as the king of food, it can benefit qi and kidney, spleen and liver, and stomach. But chestnut is difficult to digest, easy to accumulate food and stagnate gas, and you can't eat too much at a time.

Learn more about horoscope encyclopedia, horoscope marriage, horoscope career, marriage fortune, horoscope of the god of wealth, emotional combination, seeing the other half, horoscope calculation, name speed matching, life fortune, compound opportunities. You can click on the bottom for online consultation (for entertainment only): /xz/