When did you lose your head?

When will the pillow start in 2020: July 16? The beginning and end of 2020 is July16 (May 26th) to July 25th (June 5th).

Fu Tou Day on July 0, 2020 16

Fu Tou Day July 2, 2020 17

Fu Tou Day July 3, 2020 18

Fu Tou Day July 4, 2020 19

The fifth day in Fu Tou on July 20, 2020.

Fu Tou Day July 6, 2020 2 1

Fu Tou Day on July 22, 2020 7

Fu Tou Day on July 23, 2020 8

Fu Tou Day on July 24, 2020 9

Fu Tou Day on July 25th, 2020 10

Fu Tou has the custom of eating jiaozi. Because every dog days, people's appetite is not good, and they can't eat anything, and jiaozi is a food that stimulates and satisfies their appetite in the traditional customs of China people. In addition, jiaozi is shaped like an ingot, which is homophonic, so it was said from the beginning that there are ingots in jiaozi. In hot summer, people often have a bad appetite and can't eat anything, and jiaozi is a traditional custom to satisfy their appetite.

Tips for sleep heatstroke prevention

1, the heat dissipation in warm water bath is faster.

Many people think that taking a bath with cold water is more comfortable and can cool down. But in fact, showering with cold water when sweating will make the pores of the whole body close quickly, so that the heat in the body cannot be distributed and stays in the body, which is easy to cause various diseases. The correct way is to choose warm water bath, because warm water bath dissipates heat faster, and it will make people feel refreshed after bathing.

2. It is not advisable to drink too much after thirst.

Drink water in time in summer, don't wait for thirst to drink water. The scientific way is to drink a cup of cold boiled water (about 200ml) every morning, 2 -3 cups in the morning and 3 -4 cups in the afternoon. You'd better have another drink before going to bed at night. After the old man wakes up in the middle of the night and goes to the toilet, he should drink some water. It's best to drink water several times. Take your time and don't drink too much. After sweating a lot in labor and sports, it is not advisable to drink a lot of white water, and some light salt (sugar) water should be supplemented appropriately, because after sweating a lot, too much salt is lost in the human body, accounting for about 0.5% of sweat. If salt is not supplemented in time, the ratio of water to salt in the body will be seriously unbalanced, leading to metabolic disorder.

3. Indoor air convection

Try to make indoor air convection and let the flowing wind cool the house. In addition to saving electricity, it is also good for human health, killing two birds with one stone!

4. Eat more fruits and vegetables and less greasy food.

Step 5 drink hot tea

Cold drinks can only relieve summer heat temporarily, but not permanently, while drinking hot tea can stimulate the general relaxation of capillaries, but the body temperature is obviously reduced, which is a simple and excellent folk prescription.