I find that I care about other people's opinions very much, and I am afraid of everything I do. How can I change my mind?

In daily life, we are not only responsible for ourselves, but also very concerned about other people's opinions. Because people always live in groups, we should be a credible person and be responsible for other people's opinions. Then, if we find ourselves very concerned about other people's opinions and become timid in everything we do, how can we change this thinking? The following small series will explain it carefully for everyone.

First of all, when it comes to caring about other people's opinions, we must first talk about our inner spirit. If we care too much about the opinions of the outside world, our experience will be consumed to a great extent, especially when we encounter some selective problems, but if we care too much about the opinions of others, we may go in different directions.

And the most important thing in doing things is concentration. Everyone has many shortcomings, and we often feel inferior because of these shortcomings. However, if you focus on the cultivation of this major, give full play to one of your own specialties and don't care about other people's opinions and opinions, you will eventually win everyone's trust and praise.

Most of our entanglements and anxieties often lie in wanting to be recognized by others, but our own abilities are insufficient. In fact, what we need to care about most is our inner feelings. If we put our feelings first, we can get happiness even in these trivial things of daily life, and at the same time spread this happiness to others. When the other person feels your happy mood, it will also be infected and form positive feedback.

We must not be bound by external karma. For all kinds of changes in the external environment, we must follow our own hearts and understand what we want, so that we can have a direction to work hard. Moreover, when encountering problems, we will clearly identify the objectivity of the problems and choose the right direction. In this way, no matter how external factors change, we will not move. Don't set up a framework for yourself, let the framework bind yourself inside and produce a depressed mentality.