How many grams is a salted egg yolk?

The main raw materials of salted egg yolk are duck eggs and eggs. Duck eggs are generally about 70-80 grams, yolk accounts for about 30%, and duck egg yolk is almost 20-25 grams. An egg weighing about 50 grams, the yolk is 15 grams.

Salted egg yolk is rich in lecithin, unsaturated fatty acids, amino acids and other important nutrients in human life. It is enough for ordinary people to eat one or two egg yolks a day, not too much.

history

There is a "salted egg" in Yuan Mei's Suiyuan Menu: Gaoyou salted egg is the best, with fine color and rich oil, and Gao Wen Duangong likes it best. During the dinner, first take it to honor the guests and put it on a plate. Cutting the shell, yellow and white, is always desirable; Don't leave it yellow and turn white, so the taste is not complete and the oil is scattered.

The product is characterized by red heart and rich nutrition. It is rich in fat, protein, various amino acids and vitamins needed by human body, and is easily absorbed by human body. High-quality salted duck eggs have moderate salinity and delicious taste, which is suitable for all ages.

The above contents refer to Baidu Encyclopedia-Salted Egg Yolk.