Traditional Culture Encyclopedia - Almanac inquiry - What month is it in Xiao Man?

What month is it in Xiao Man?

Xiaoman is on May 18 or May 20 or 2 1 day or 22 every year.

For example, the complete date of 2088 = (88× 0.2422+21.04)-(88/4) = 42-22 = 20, and the complete date of May 20 -2 1. Exception: the calculation result in 2008 is added with 1 day.

Xiaoman, which means that the seeds of summer crops are full, but not yet mature, just Xiao Man. When the sun reaches 60 degrees of the yellow longitude, it is complete, and the date is between May 20 and 22 of the Gregorian calendar every year. Xiaoman reflects the climate characteristics of heavy rainfall, and Xiaoman River is full (south).

Extended data:

The physiological metabolism of the human body is vigorous, and the consumption of nutrients will increase. Replenish it in time and keep it cold. Avoid excessive temperature, yin consumption and body fluid consumption. Don't eat too much food that is too cold. Xiaoman suggested eating:

1, bitter vegetable, bitter and cold in nature, has the functions of clearing away heat, cooling blood and detoxifying. Li Shizhen pointed out in the book Compendium of Materia Medica: "Bitter vegetables can adjust the twelve meridians, soothe the nerves and invigorate qi, make people strong, resist aging and improve eyesight". Pickled bitter vegetables are delicious food to accompany meals in summer, which can refresh the mind, relieve summer heat and clear the heart, and eliminate troubles.

2, cucumber: cucumber is cold and cool, and the water is also sufficient, refreshing and clearing away heat. Many people don't eat cucumber stalks, and they don't like its astringency and lack of water. In fact, cucumber contains more bitter elements, especially the tail, which can reduce fire and increase appetite. Don't throw it away when eating. In addition, cucumber contains propanol diacid, which can inhibit the absorption of fat. People who want to lose weight can eat more appropriately.

Baidu Encyclopedia-Xiaoman (one of the 24 solar terms)

People's Network-Xiaoman Health Care: Bring bitter vegetables to the table and practice "sitting" with peace of mind.