What time is it now?

The twelve hours are: 23- 1 o'clock, 1-3 o'clock, 3-5 o'clock, 5-7 o'clock, 7-9 o'clock, 9-1o'clock, noon 165438+.

7 ~ 9 o'clock is the morning, and the stomach meridian is the most prosperous. At this time, waking up and massaging Zusanli can achieve better curative effect. Then the breakfast is mainly hawthorn porridge, which can strengthen the spleen and stomach, help digestion and remove accumulated food, which is in line with the maintenance of stomach meridian.

Chinese medicine says that the stomach is "the sea of qi and blood in Shui Gu", and it is an important place to convert food nutrition into energy. All physiological activities of the human body and the metaplasia of qi, blood and body fluids depend on transformed energy to speak in class.

Extended data:

The ancient working people divided a day and night into twelve periods, and each period was called an hour. Twelve o'clock can refer to either a day or any time. Twelve o'clock was created by the ancient working people in China according to the natural laws of the sun, the changes of the sky and the daily production activities and living habits.

Meal time is the time for the ancient people in China to "have breakfast", that is, from 7: 00 to 9: 00 every day. Named after the earthly branch, it is called Chen Shi.

Baidu Encyclopedia-Twelve o'clock (Chinese words)