20 19 what's the date of the lunar calendar in the long summer?

In the long summer, the animals and plants on the earth have entered a vigorous growth period. Before and after the long summer, the average temperature in most parts of the country was around 18-20 degrees, and the rainfall and rainy days increased significantly in May. Then, this issue of the lunar calendar will show you what day the lunar calendar is in the long summer of 20 19.

Q: What's the date of the lunar calendar on 20 19? A: April 2nd, 20th19 of the lunar calendar, and Monday, May 6th, 20th19 of the solar calendar.

On the day of the long summer, the sun moved to 45 degrees of the yellow meridian. At noon, the sun shadow was measured with standard meters, with a length of four inches, three feet and six minutes, which is equivalent to today's 1. 108 meters. Bucket handle, watching the Big Dipper at night, points to the third place, that is, the southeast direction. This stage is usually in April of the lunar calendar, also called Mitsuki, early summer, Huaixia and Xia Meng.

Solar term health in long summer: daily life health: long summer season, although summer comes, the weather becomes hot and the temperature rises obviously, but it is still relatively cold in the morning and evening, and the temperature difference between day and night is still relatively large, so it is necessary to add clothes appropriately in the morning and evening. In addition, when you enter Xia Hou, the days get longer and the nights get shorter. At this time, in line with the changes of yin deficiency in nature, we should also "stay up late" and "get up early" to accept the breath of heaven and earth, but we should still pay attention to "taking a nap", especially taking a proper nap to ensure full mental state and sufficient physical strength.

Exercise: After a long summer, people tend to sweat as the temperature rises. Sweat is the fluid of the heart. In the long summer, we should be careful not to sweat excessively. Drink warm water properly after exercise and replenish body fluids. In the long summer, don't choose too intense sports, but choose relatively peaceful sports, such as Tai Ji Chuan, Taijijian, walking and jogging.

Diet and health care: In the long summer, it's time for divination. The change in nature is that the yang is getting longer and the yin is getting weaker. Compared with human viscera, the liver is getting weaker and stronger. At this time, the dietary principle is to increase acid and reduce bitterness, tonify kidney and help liver, and harmonize stomach. At this time, the diet should be light, low in fat, easy to digest, rich in cellulose, and eat more fruits and vegetables and coarse grains. Usually you can eat more fish, chicken, lean meat, beans, sesame, onion, millet, corn, hawthorn, loquat, bayberry, cantaloupe, peach, papaya, tomato and so on. Eat less animal viscera and fat, and eat less salty food such as salted fish and pickles.

Learn more about horoscope encyclopedia, horoscope marriage, horoscope career, marriage fortune, horoscope of the god of wealth, emotional combination, seeing the other half, horoscope calculation, name speed matching, life fortune, compound opportunities. You can click on the bottom for online consultation (for entertainment only): /xz/