What does it mean to wait for a slight cold in Yanbei Township? These geese began to migrate northward.

In China, the 24 solar terms are divided into different seasons, and the slight cold solar terms belong to the winter solar terms. So what does it mean for the slight cold to wait for Yanbei Township? What is the traditional dietary custom of Xiaohan? Let's get to know it together!

What does it mean to wait for a slight cold in Yanbei Township?

Literally, it means that the geese return to their hometown in the north. The north here is not the north of our country, but its original hometown of Sibelli. Generally speaking, geese fly to the south in autumn and winter. Because Siberia is very cold at this time, there is no food, which is not conducive to reproduction, so they fly to warmer places in the south.

The traditional dietary customs of slight cold

Vegetable rice

Ancient people paid great attention to the winter supplement culture during the slight cold solar terms. Vegetable rice is a kind of food with balanced nutrition, including sliced meat, vegetables and whole grains. It has a unique taste and comprehensive nutrition, and ordinary people, especially Nanjing people, can eat it. The content of vegetable rice is different. It is cooked with short-legged yellow vegetables and sliced bacon, sausage or salted duck, and then chopped with some ginger and glutinous rice. Very delicious. Among them, dwarf yellow, sausage and salted duck are all famous specialties in Nanjing, which can be described as "Nanjing vegetable rice" and even comparable to Laba porridge.

polished glutinous rice

Guangdong people pay special attention to health care. Although the temperature in Guangdong is not low during the slight cold solar term, the concept of keeping healthy for the winter is still close to the public. Cantonese people are used to eating some glutinous rice in the morning of the slight cold season. They will add bacon, sausage, peanuts and chopped green onion to it. Glutinous rice means warmth, which is warm from the beginning to the end of the year. Because the sugar content of glutinous rice is higher than that of rice, it feels warm all over after eating, which is conducive to driving out the cold. Theoretically speaking, glutinous rice has the effect of tonifying middle energizer and benefiting qi, and it is most suitable to eat glutinous rice in cold season.

Yellow bean sprouts

There are many seasonal vegetables in the slight cold season, and soybean sprouts are one of them. Moreover, the production method of soybean sprouts is simple, and most people can make them. According to "Miscellanies of Jinmen", there was a custom of eating soybean sprouts in Tianjin in the old days. Soybean sprouts are a specialty of Tianjin, made of Chinese cabbage buds. From winter to the future, cut off the stems and leaves of cabbage, leaving only the heart of cabbage, about two inches from the ground, covered with manure, airtight. After half a month, it is crisp and tender, which makes up for the shortage of vegetables in winter.

Laba porridge

During the slight cold solar term, the temperature is relatively low. In order to cope with the cold weather, ingenious China people will eat some Laba porridge on this day. The raw material of Laba porridge is whole grain, which is rich in vitamins, minerals and carbohydrates. After eating, it can replenish energy for the body. Moreover, eating Laba hot porridge with such rich content before and after the slight cold solar term can not only increase appetite, but also increase the body's heat, warm the stomach and dispel cold.