Traditional Culture Encyclopedia - Almanac inquiry - What should pregnant men and women pay attention to?

What should pregnant men and women pay attention to?

physical examination

Pregnant women and men generally need both husband and wife to go to the hospital for a comprehensive physical examination, and only the physical and mental health of both husband and wife is suitable for pregnancy. Women need to have liver and kidney function, reproductive system examination and venereal disease examination before pregnancy. Men, on the other hand, need routine semen examination for hyperlipidemia, diabetes and metabolic diseases.

Sleep well

Pregnant men and women need to ensure a good sleep and ensure that they are relaxed and not nervous.

Healthy diet

Pregnant men and women need to pay attention to a healthy diet, do not stay up late, do not smoke or drink.

♂? take exercise

Pregnant men and women can strengthen their physique through exercise.

Let it develop naturally.

Don't be too anxious to get pregnant during pregnancy, you need to let nature take its course.