Do you drink these four kinds of tea in Bailu solar terms to prevent autumn dryness?

The Millennium is the third solar term in autumn. At this time, "the cool wind comes, the dew falls, and cicadas sing." When the temperature drops and the weather is dry, people are easily affected by autumn dryness, and symptoms such as dry lips, throat and skin appear. So how to prevent autumn dryness? The simplest and most common way is to drink tea. Let Lao Huangli introduce four kinds of white dew solar terms anti-autumn dry tea to you.

After the arrival of the Millennium solar term, the meaning of autumn is getting stronger and stronger, which is the solar term with the largest temperature difference between day and night in a year. Cold and hot weather is easy to catch a cold, and it is also easy to cause symptoms such as dry mouth, dry lips, dry throat and dry skin. This is a typical "autumn dryness". At this time, if the protection is improper, it is easy to cause bronchitis, indigestion, insomnia and other diseases.

Health experts pointed out that in the Millennium, people should pay attention to moistening the lungs and moistening dryness in their daily diet. At this time, drinking some tea in moderation can prevent autumn dryness while dispelling summer heat. There are four kinds of tea suitable for people to drink during the Millennium.

Pu' er cooked tea Pu' er cooked tea is mild in nature after pile fermentation, and a large number of soluble monosaccharides and vitamin C are produced during the fermentation process. Long-term drinking is beneficial to human health. During the Millennium solar term, drinking Pu 'er cooked tea can not only remove the heat and moisture in the body, but also warm up the body and make it dry. It tastes better with honey or lemon.

Oolong tea Oolong tea is semi-fermented, between black tea and green tea, neither too hot nor too cold. It is also very suitable for drinking in the Millennium solar term, which can not only dispel dryness and moisten the lungs, but also has obvious effects of clearing away heat and promoting fluid production. Drink it often when you are thirsty, so that you can relax all day.

Osmanthus fragrans black tea is mild in nature after full fermentation, and has the effects of warming and protecting the stomach, benefiting qi and nourishing blood. Autumn is coming, we must take good care of our spleen and stomach, and drinking black tea often has a good effect on the maintenance of the spleen and stomach. Osmanthus fragrans can dispel wind and cold. The Millennium solar term is coming. Soaking a cup of osmanthus black tea and adding some brown sugar will have a better health care effect.

Jinhua Fuzhuan brick tea is a kind of Anhua black tea, and its unique Jinhua is a beneficial strain named "ascomycete", which has obvious effects of regulating spleen and stomach and removing moisture. Moreover, the unique mushroom flower fragrance is unique, which has good drinking value and health care function.

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