When are the first, middle and last three days in 2025?

When are the first, middle and last three days of 2025?

Initial period: July 20, 2025-July 29, 2025, totally 10 days.

Zhongfu: July 30, 2025-August 8, 2025, totally 10 days.

Terminal: August 9, 2025-August 8, 2025, 18 days, totaling 10 days.

Is the dog days the hottest time of the year?

The hottest time of the year is dog days, which is also a great summer heat. The dog days are the initial, middle and final dog days, and they are the hottest season in a year.

dog days

The dog days appear in midsummer and summer heat, and it is the hottest, humid and sultry day of the year. The so-called "dog days" refers to the "dog days" of the lunar calendar, which is the hottest period of the year. It can be understood as "squatting" means that the weather is too hot to move. But the dog days are called "dog days" because there are also many cold factors. The dog days are the hottest thirty or forty days in a year in the Central Plains. The dog days are calculated according to the lunar calendar, between the middle and late July and the early August of the solar calendar.

Major Heat

Great summer heat, one of the 24 solar terms, is the last solar term in summer. Combat refers to c; The solar calendar is120; July 22-24 of Gregorian calendar. "Summer heat" is heat, and summer heat is extremely hot. Summer is hotter than summer, and it is the hottest solar term in a year. At this time, "hot and humid steaming" reached its peak. Climatic characteristics of summer: high temperature and scorching heat, frequent thunderstorms and typhoons.

Monsoon climate is the main feature of China climate. In summer, affected by the warm and humid air flow from the ocean, many places in China are hot, humid and rainy. At this time, the sun is fierce, the temperature is high, the humidity is high, and there is much rain. Although it is inevitable to suffer from damp heat, it is very beneficial to the growth of crops, and crops grow fastest during this period. Affected by the summer monsoon, the precipitation gradually decreases from the southeast coast to the northwest inland, and the annual precipitation is concentrated in summer.

The summer solar term is the hottest time of the year, just before and after the "midsection" of the "dog days". Since ancient times, people have had the custom of drinking herbal tea (tea) in the dog days of summer; Fucha, as its name implies, is a kind of tea to drink in dog days. This kind of tea boiled with Chinese herbal medicine has the function of cooling and dispelling summer heat. In addition, there are customs such as burning incense and drying ginger.

How to prevent heatstroke in dog days

1, sunshade

Avoid the scorching sun when traveling. You can wear a sun hat, sunglasses and an umbrella. Try to walk in a cool place and apply sunscreen when going out.

Step 2 drink plenty of water

Sweat more and drink more water in summer to ensure adequate water intake and supplement salt and minerals.

Step 3 drink cold soup

Drink more cool drinks, some drinks can effectively reduce the body heat, which is a good choice to prevent heatstroke, such as cold mung bean soup, Liangshan hawthorn juice, cold honeysuckle tea, cold chrysanthemum tea, watermelon, cucumber, tomato and so on.

Step 4 get enough sleep

Keep enough sleep. The days are long and the nights are short in summer. In addition, the high temperature and the rapid metabolism of the human body can easily lead to lack of sleep, lead to listlessness and easily induce heatstroke. It is best to ensure about 8 hours of sleep every day.

Step 5 wear loose clothes

Wear loose clothes when you go out, don't wear chemical fiber clothes, so as not to sweat and dissipate heat in time. Wear cotton, linen and silk clothes that should absorb sweat.

6. Eat less and eat more.

Eat less and eat more. The more you eat, the more calories you consume. If you choose to eat less and eat more, you can disperse the concentrated intake of calories.

7. Apply essential balm

Apply essential balm to prevent heatstroke. Before going out in hot weather, applying essential balm to people, temples and Tang Yin can effectively prevent heatstroke.

8. Avoid working in the sun

Avoid working at noon, when the sun is strongest and the temperature is highest. People who work had better avoid this period and don't work continuously. High work intensity is also one of the causes of heatstroke.