What food should people with bad hearts eat more?

What food should people with bad hearts eat? What foods in the daily diet can protect the heart? Oats, flaxseed, nuts, soybeans, black beans, coix seed, salmon, sardines, tuna, olive oil, apples, avocados, blueberries, strawberries, spinach, carrots, sweet potatoes, red wine, etc. Oat: Oat is a kind of food with very high fiber content, which can reduce the low-density lipoprotein cholesterol content in the blood and help to keep the arteries unobstructed. In addition, it is also rich in omega-3 fatty acids, folic acid and potassium which are beneficial to the heart. Soybean: Soybean is an important source for people to protect their hearts and get high-quality protein. They can help lower the cholesterol content in the blood, and the content of saturated fatty acids is very low. Black beans: Eating more black beans is very good for the heart, because the heart contains folic acid, antioxidants and magnesium, which can lower blood pressure and fiber in the body and help control blood lipids and blood sugar levels. Nuts: Nuts such as walnuts, almonds and cashews contain a lot of omega -3 fatty acids and units and polyunsaturated fats, which have a good protective effect on the heart. Salmon: Salmon is one of the best foods for heart health. It is rich in ω-3 EPA and DHA (eicosapentaenoic acid and docosahexaenoic acid). ω-3 (unsaturated fatty acids) can reduce the incidence of arrhythmia (which can lead to sudden cardiac death). The American Heart Association recommends eating salmon or other fish rich in unsaturated fatty acids (such as tuna) twice a week. Virgin olive oil: olive oil is a healthy unsaturated oil, which can help lower cholesterol. Virgin olive oil contains more polyphenols (an antioxidant beneficial to the heart), which can protect human blood vessels. Apples: American studies show that people who eat apples or drink apple juice regularly have a significantly lower risk of heart disease. This is because apples contain a lot of antioxidants, which can prevent arteriosclerosis of the heart and reduce the content of LDL (bad) cholesterol in the blood, thus reducing the risk of heart disease. Blueberry: Anthocyanin in blueberry can protect heart health, and it is also rich in ellagic acid, β-carotene, lutein, vitamin C, folic acid, magnesium, potassium and fiber. Spinach: Spinach contains lutein, folic acid, potassium and fiber, which helps keep the heart healthy. Besides, vegetables are good for the heart. The study found that people who eat two and a half servings of vegetables a day have a 25% lower risk of heart disease than those who don't eat vegetables. Red wine: If you drink wine, drinking a little red wine is also good for your heart. Because red wine contains resveratrol and catechin, it can protect the blood vessel wall, but be careful not to drink too much. Women should not drink more than once a day, and men should not drink more than twice. What food can protect the heart In the usual diet, you can eat more oats, nuts, soybeans, fish, apples, spinach, sweet potatoes and other foods, which is very good for the heart. This answer was recommended by Cai Hongling, an expert in healthy living classification.

What food should patients with ischemic heart disease eat more? Myocardial ischemia refers to a pathological state in which the blood perfusion of the heart is reduced, resulting in a decrease in oxygen supply to the heart and abnormal energy metabolism of the heart, which can not support the normal work of the heart. The blood supply of the heart is not static, but always fluctuates, but this fluctuation is regulated by the body itself, which makes the supply and demand of blood relatively constant and ensures the normal work of the heart. Myocardial ischemia caused by any reason, if it can not meet the needs of heart work through body regulation, constitutes real myocardial ischemia.

Why is the heart ischemic? Decreased blood pressure, decreased aortic blood supply and coronary artery occlusion can directly lead to decreased blood supply to the heart; Cardiac valvular disease, changes in blood viscosity, and pathological changes in myocardium itself will also reduce blood supply to the heart. In another case, the blood supply to the heart has not decreased, but the oxygen demand of the heart has increased, which is a relative myocardial ischemia. The blood vessel that supplies blood to the heart is called coronary artery, and its opening is in the ascending aorta.

Clinically, the most common cause of myocardial ischemia is coronary artery stenosis. The main cause of coronary artery stenosis is atherosclerosis. Heart disease caused by coronary atherosclerosis is usually called coronary heart disease. Therefore, coronary heart disease is the "culprit" of myocardial ischemia.

Myocardial ischemia may bring many adverse effects to the heart and the whole body. Oxygen is an essential substance for myocardial cell activity, and oxygen is delivered to cells through blood. The heart has no "oxygen warehouse" and relies entirely on myocardial blood supply, so once it is ischemic, it will immediately cause hypoxia. The direct consequence of hypoxia is that the aerobic metabolism of myocardial cells is weakened, the productivity is reduced, and the energy supply necessary for cardiac activity is insufficient, resulting in angina pectoris, arrhythmia and decreased cardiac function. At the same time, metabolic waste can not be effectively and timely removed, which is easy to have adverse effects. Ischemia, hypoxia and lack of energy will eventually affect the systolic function of the heart. If 20% ~ 25% of the myocardium stops contracting, left heart failure usually occurs; If more than 40% of the myocardium cannot contract, serious heart pump failure will occur. If this happens suddenly, there will be very dangerous cardiogenic shock. Acute myocardial infarction is often associated with this condition.

Myocardial ischemia can also impair diastolic function. The combination of poor contraction and poor relaxation can easily lead to the increase of ventricular filling pressure and pulmonary congestion, and can also cause complex substance metabolism disorder and abnormal myocardial electrical activity. Therefore, once myocardial ischemia occurs, we should find the correct cause and treat it symptomatically to avoid potential serious consequences.

Cardiovascular ischemia is a kind of coronary heart disease, and the treatment plan is to choose nitrolipid drugs (such as isosorbide mononitrate or its slow-release dosage form) to dilate the coronary artery of the heart and increase the blood supply to the myocardium; Statins (such as atorvastatin and simvastatin) should also be taken to reduce plasma cholesterol, stabilize arterial plaque and prevent plaque from falling off to form thrombus and cause stroke.

The so-called asymptomatic myocardial ischemia means that coronary heart disease has been diagnosed. Background color: # ffff66'> Objective indexes of myocardial ischemia, such as typical ischemic ST segment changes in electrocardiogram, are a special type of coronary heart disease. However, it is often ignored because it is asymptomatic.

Asymptomatic myocardial ischemia has been paid more and more attention, mainly because in recent years, a large number of studies have found that about 25% ~ 50% of patients with acute sudden death have no history of angina pectoris; However, in nearly 90% autopsies, it was found that all these people had severe coronary atherosclerotic lesions. About 2% ~ 4% asymptomatic middle-aged people in the United States have obvious coronary heart disease and asymptomatic myocardial ischemic attack. The cause of sudden death is usually fatal arrhythmia, and before the onset of fatal ventricular arrhythmia, ECG can detect the possible causal relationship between asymptomatic myocardial ischemia and sudden death. In addition, it is reported that 450,000 people die suddenly every year in the United States, of which 20% ~ 50% die of bradyarrhythmia, which is often accompanied by asymptomatic myocardial ischemia before or at the same time. In the 30-year follow-up observation of 5209 patients with coronary heart disease, it was also found that 25% of myocardial infarction was asymptomatic, and its mortality rate was 84% within 10 years. The results showed that the sudden death rate and mortality rate of asymptomatic myocardial infarction were similar to those of symptomatic myocardial infarction. Even in patients with acute myocardial infarction, 30% patients still have no symptoms, which indicates that there is residual ischemia in the myocardium around the infarction, which often leads to sudden death due to myocardial infarction again. At present, asymptomatic myocardial ischemia is divided into the following three types in medicine:

Type I, safe and asymptomatic myocardial ischemia: this type is asymptomatic, and myocardial ischemia is occasionally found. It is estimated that it accounts for 2% ~ 5% of middle-aged men (general population) without symptoms of coronary heart disease. Its prognosis is similar to that of patients with angina pectoris.

Type ⅱ, asymptomatic myocardial ischemia after myocardial infarction: Although there is no angina pectoris after myocardial infarction, myocardial ischemia is more common. The prognosis of this type of patients is worse than that of type I, especially when the left heart function is abnormal, the mortality rate is 5% ~ 6%.

Type ⅲ, angina pectoris with asymptomatic myocardial ischemia: Studies show that 70% ~ 80% of patients with angina pectoris have asymptomatic myocardial ischemia, which can occur in different types of angina pectoris. It must be pointed out that patients with unstable angina pectoris accompanied by asymptomatic myocardial ischemia can often cause fatal arrhythmia. Symptoms disappear after treatment but myocardial ischemia still exists, which is an important indicator of poor prognosis.

Therefore, people should pay enough attention to asymptomatic myocardial ischemia. It can affect the prognosis of all kinds of coronary heart disease and should be diagnosed and treated actively.

People with myocardial ischemia should pay attention to diet, six words, low fat and high fiber. Emotionally, be careful not to be overjoyed and get enough sleep. Develop good living habits, defecate regularly, and don't be overworked.

Chinese patent medicine for treating myocardial ischemia

Commonly used Chinese patent medicines for treating myocardial ischemia in China are:

Danshen tablet: it has the functions of dilating coronary artery, increasing coronary flow, reducing blood viscosity and coagulation. Suitable for patients with blood stasis blocking chest.

Compound Danshen Tablet: It is composed of Danshen, Notoginseng Radix, Borneolum Syntheticum, etc. It has the functions of dilating coronary artery, increasing coronary flow, inhibiting platelet aggregation, protecting ischemic myocardium and improving microcirculation. There are two kinds of tablets and dropping pills. Is suitable for acute attack of angina pectoris, and can also be used for preventing angina pectoris attack.

Shexiang Baoxin Pill: It consists of musk, storax, bezoar, cinnamon, toad venom, borneol, ginseng extract, etc. It has the effects of inhibiting the increase of serum total cholesterol and low-density lipoprotein cholesterol, alleviating the injury of vascular endothelial cells, inhibiting intimal hyperplasia, and improving myocardial ischemia. And is suitable for acute angina pectoris or for preventing or relieving angina pectoris.

Di 'ao Xinxuekang: refined from steroid saponins extracted from unique medicinal plants. It can increase coronary artery flow and myocardial nutrient blood flow, and reduce blood lipid, blood viscosity and platelet aggregation rate. It is especially suitable for patients with thoracic obstruction caused by chest tightness or qi stagnation and blood stasis. Bradycardia should be used with caution.

Xinkeshu: It is composed of Radix Salviae Miltiorrhizae, Radix Puerariae, Radix Notoginseng, Radix Aucklandiae, Fructus Crataegi, etc. It can improve myocardial ischemia and microcirculation, enhance myocardial contraction and improve ventricular diastolic function. It is suitable for patients with chest obstruction due to qi stagnation and blood stasis.

Guanmaining: It is composed of Radix Salviae Miltiorrhizae, Radix Angelicae Sinensis, Carthami Flos, Sanguis Draxonis, Caulis Spatholobi, Rhizoma Corydalis, Semen Persicae, Polygoni Multiflori Radix, Rhizoma Polygonati, etc. It has the effects of increasing coronary flow, improving myocardial ischemia, inhibiting platelet aggregation and reducing blood viscosity. It is suitable for patients with chest obstruction due to qi stagnation and blood stasis. It is not suitable for pregnant women.

Tongxinluo: It is composed of ginseng, leech, scorpion, Eupolyphaga Seu Steleophaga, centipede, cicada slough, red peony root, borneol, etc. It can increase coronary flow, improve myocardial ischemia, regulate blood lipid, reduce blood viscosity, inhibit platelet aggregation and improve the function of vascular endothelial cells.

Suitable for patients with unstable angina pectoris.

Nuodikang: It's Tibetan medicine (Rhodiola sachalinensis). It has the effects of improving myocardial ischemia, regulating blood lipid, reducing blood viscosity and inhibiting platelet aggregation. It is suitable for patients with chest obstruction due to qi stagnation and blood stasis.

Ginkgo biloba preparation: (Bailuda, Stallone, Naoen, Tianbaoning, Ling Xing Granule) is a natural active substance extracted from Ginkgo biloba, which has the functions of improving myocardial ischemia, reducing blood viscosity and protecting vascular endothelial cells. It is suitable for patients with chest obstruction due to qi stagnation and blood stasis. Please refer to the instructions for the specific administration methods of the above drugs.

What food should people with bad lungs eat in autumn, and how to make it up? Eat more corn, soybeans, black beans, wax gourd, tomatoes, lotus roots, sweet potatoes, pigskin, abalone, shellfish, sea cucumbers and pears. In order to nourish the lungs, but according to personal physique and gastrointestinal function to choose. Qingfei foods, such as carrots, pears, fungus, soybean milk, honey, etc. Qingfei pear: it can produce fluid to quench thirst, clear away heat and relieve cough. One way is to hollow out the inside and cook it with Fritillaria cirrhosa, rock sugar, honey, etc. Autumn is prone to dry mouth, burning lips and other "autumn dryness" symptoms. You should choose foods that nourish and moisten dryness, and benefit the middle and qi. This kind of food includes tremella, lily and so on. Tremella contains carbohydrates, fat, protein, phosphorus, iron, magnesium, calcium and so on. Has the effects of nourishing yin, moistening lung, nourishing stomach and promoting fluid production. Can be soaked in water, boiled and taken with sugar, which has a good effect on treating and preventing "autumn dryness"; Lily also has the effects of nourishing lung yin, nourishing lung dryness, clearing heart fire and calming nerves.

What kind of food (fruits and vegetables, meat, alcohol, etc.). Is it good for the heart (heart or muscle) of people with bad hearts? Vegetables and fruits in alkaline food are good for improving acid constitution and heart. Alkaline foods contain more minerals such as potassium, sodium, calcium and magnesium, and the final metabolites in the body are alkaline. Including tofu, milk, celery, potatoes, bamboo shoots, mushrooms, carrots, kelp, mung beans, bananas, watermelons, strawberries and most fruits and vegetables. Kai Nuo's Health Tips: Too much acidic food in daily life can be neutralized by alkaline food, so that the blood remains weakly alkaline. It can reduce acid toxins such as lactic acid and urea in the blood and prevent them from depositing on the blood vessel wall, so it has the effect of softening blood vessels, so some people call alkaline food "a cleaner for blood and blood vessels". In addition, alkaline food has a significant effect on beauty, intelligence, fatigue and spring sleep!

What food is good for people with bad hearts? What food is harmful? The high content of chocolate cholesterol in the viscera of fatty animals is not good for your health.

Use vegetable oil

Eat more fruits and vegetables, keep laxative and reduce cholesterol absorption.

Eat less raw food to prevent flatulence,

Drink more milk and eat lean mushrooms ~ ~ ~

If you are not thirsty, don't drink too much water. If you drink too much, your heart will bear a heavy burden.

Eating less often means eating less and eating more.

Satisfied, please adopt.

What does a dog with a bad heart need to eat? Eat some blood-enriching foods, such as liver and boiled eggs. If you don't eat too much at a time, there will be side effects.

What should people with bad hearts eat more in winter? Food is better with heat, which is a test for everyone, especially in hot summer. There are two kinds of drinks you should drink more. One is milk, and the other is hot water. Milk can form a protective film for the stomach. It is best to drink a glass of milk and eat something after getting up every morning. Drink plenty of water, especially hot water, because in most cases people will mistake water shortage for hunger.

What food is better for people with bad hearts? Please, 3Q, hello, 1. No food can nourish the heart. Bad heart includes a wide range, including myocarditis, pericarditis, myocardial infarction, cor pulmonale, rheumatic heart disease, hypertensive heart disease, hyperthyroidism and so on. Their etiology and pathogenesis are different, and their treatment methods are also different. L

What should people in kidney is not good eat more or pay more attention to? The kidney excretes metabolic wastes, regulates body fluids and secretes endocrine hormones, thus maintaining the stability of the internal environment and making metabolism proceed normally. Kidney disease often has no obvious symptoms, but once the following ten symptoms appear, we should be vigilant and seek medical treatment as soon as possible. Ten symptoms include: (1) eyelid and ankle edema, (2) hypertension, (3) low back pain and abdominal pain, (4) hematuria, (5) proteinuria, (6) urinary tract infection, (7) red urine and pain, (8) dysuria, (9) increased and decreased urine volume and nocturia, (8) 3. Kidney deficiency and nourishing methods Kidney deficiency and low back pain are mostly manifested as low back pain, soreness and weakness, like to press, accompanied by leg and knee fatigue, even worse in working conditions, and often recur. Such as kidney-yang deficiency, accompanied by pale face, wet hands and feet, pale tongue and heavy and thin pulse; Deficiency of kidney yin, accompanied by restlessness and insomnia, dry mouth and throat, flushed face, fever in hands and feet, red tongue and rapid pulse. Diet conditioning has a good effect on kidney deficiency and low back pain. 1. Eucommia Kidney Flower: Take Eucommia ulmoides Oliv., Dipsaci Radix 15g, Pork Kidney 1 pair, 25 ml of white wine, onion, monosodium glutamate, soy sauce, garlic, ginger, salt and sugar. Method: firstly, wash the pork tenderloin, cut it into kidney flowers and put it in a bowl, add sugar, salt and wine; In addition, Eucommia ulmoides Oliv. And adding into kidney flower. Heat a wok with high fire, pour in kidney flower and stir fry quickly, then add seasoning and serve. Every day 1 time. Second, fennel stew kidney: take 20 grams of fennel, pork loin 1 pair, onion, ginger, salt and wine. Method: First, wash pork tenderloin (that is, pork loin), cut a mouth in the concave place, and put fennel and salt into the cut mouth of pork tenderloin. After sewing the incision with white thread, put it in a pot, add appropriate amount of onion, ginger, wine and water, and stew it with slow fire before eating. This method is suitable for kidney deficiency and lumbago caused by kidney yang deficiency. Third, Tiqi yam porridge: take 20g of Radix Rehmanniae, 50g of Rhizoma Dioscoreae and 50g of Fructus Lycii, and 0/00g of rice/kloc. Method: Chop Radix Rehmanniae, mash Rhizoma Dioscoreae, add appropriate amount of water, cook with Fructus Lycii and rice to make porridge for breakfast. Every day 1 time. This method is suitable for lumbago due to kidney deficiency caused by partial kidney yin deficiency. People with kidney deficiency should eat the following foods: sesame is sweet, flat in nature, and has the functions of nourishing liver and kidney and moistening five internal organs. For example, it is recorded in the Classic of Materia Medica: "Sesame is mild in smell, neither cold nor hot, and it is also a good valley for nourishing liver and kidney." Especially those with kidney deficiency such as backache and leg weakness, dizziness and tinnitus, dry hair, gray hair in early years and dry stool are most suitable for eating. Millet is also called millet and rye. It can tonify kidney qi. "Records of Famous Doctors" and "South Yunnan Materia Medica" say that "millet nourishes kidney qi." Li Mingzhizhen also said: "Millet is also the valley of kidney, suitable for kidney disease. Cooking porridge can benefit dantian and make up for deficiency. " Cowpea is also called rice bean and long bean. Mild in nature, sweet in taste, and can tonify kidney and strengthen spleen. In addition to people with spleen deficiency, people with kidney deficiency should also eat. It is most suitable for patients with kidney deficiency, thirst, nocturnal emission, white turbidity or frequent urination, and female leucorrhea. "Compendium of Materia Medica" once recorded: "Cowpea can benefit qi, tonify kidney and stomach, and produce sperm." The Records of Sichuan Traditional Chinese Medicine also says that it can "nourish yin and tonify the kidney, strengthen the spleen and stomach, and treat leukorrhagia due to kidney deficiency, white turbidity and nocturnal emission." Bovine bone marrow has the functions of moistening lung, tonifying kidney and benefiting marrow. "Compendium of Materia Medica" says that it can "moisten the lungs and tonify the kidney, smooth the muscles and delight the face". It is especially suitable for people with kidney deficiency and blood loss. Dog meat is warm and salty. It can not only tonify the middle energizer, but also warm the kidney and help yang. Therefore, it is the most suitable food for kidney-yang deficiency, soreness of waist and knees or cold pain. "Rihuazi Materia Medica" holds that dog meat "tonifies stomach qi, strengthens yang, warms waist and knees, tonifies fatigue and benefits qigong." The Compendium of Medical Forests also says: "Dog meat tonifies lung and kidney." Zhang Lu, a physician in the Qing Dynasty, also said: "Dog meat is the most suitable for the Yuan Dynasty." Deficiency of lower yuan refers to weakness of kidney yang and failure of life gate. Sheep bone is warm and sweet, which can tonify kidney and strengthen bones and muscles. "Food Contract" says: "The sheep's tail bone is becoming more and more kidney, which supplements the deficiency and cold of coke." "Compendium of Materia Medica" records: "Sheep spine can supplement bone deficiency, dredge du meridian and treat low back pain and diarrhea; Sheep's tibia and spleen are weak, kidney deficiency can't absorb sperm, and it is white and turbid. " The Tang Dynasty's "Physician's Heart Mirror" also introduced: "To treat kidney deficiency and cold, the waist should not be rotated: a sheep spine, mashed and cooked, and eaten on an empty stomach." It is most suitable for people with kidney deficiency, strain, weak waist and knees, fear of cold and muscle contracture. Pig kidney is flat and salty. Wei believes that pig kidney is "the master of kidney deficiency". "Rihuazi Materia Medica" says "supplementing water to cure deafness". People with dirty water actually refer to kidneys. Therefore, the elderly should eat low back pain, nocturnal emission, night sweats, deafness and tinnitus caused by kidney deficiency. Mytilus has the effects of nourishing liver and kidney and benefiting essence and blood. "Livable Life Diet Spectrum" says "tonifying kidney and benefiting essence". Materia Medica Yan Hui also said: "Mussel is also a medicine for tonifying deficiency and nourishing kidney. This thing is an intermediate, sweet and light in taste, cool in nature, and good at treating kidney deficiency and heat. " Therefore, anyone who is emaciated due to kidney deficiency, fatigue, bone steaming, dizziness, night sweats, low back pain and impotence is the most suitable food. Scallop is also called Jiang. It is flat in nature, sweet and salty in taste, and can tonify kidney and nourish yin. Therefore, people with kidney yin deficiency should eat it often. Wang Mengying, a diet doctor in the Qing Dynasty, said: "Scallops tonify the kidney, just like light vegetables." "Materia Medica Seeking Truth" also says that it can "nourish true yin", which is actually nourishing kidney yin. Perch is also called sea bass and perch. Flat in nature and sweet in taste, it can not only tonify the spleen and stomach, but also tonify the liver and kidney and benefit the bones and muscles. There was a record in the Classic of Materia Medica: "Perch tastes sweet, light and flat, suitable for the spleen and stomach. The kidney dominates the bone, and the liver is the main reinforcement. When the taste is yin, it is always dirty, which is beneficial to the two dirty Yin Qi, so it can benefit the bones and muscles. " "Jiaku Materia Medica" recognizes: "Perch is delicious, and it is especially good to be a grasshopper." All patients with liver and kidney yin deficiency or spleen deficiency and stomach weakness are suitable. Mulberry is commonly known as mulberry fruit. Cold in nature and sweet in taste, it has the functions of nourishing liver and kidney and nourishing yin. For example, "Southern Yunnan Materia Medica" said: "Mulberries benefit the kidney and solidify the essence, and take black hair for a long time to improve eyesight." Wang Qing Meng Ying also said: "Mulberry nourishes liver and kidney, enriches blood and walks." Therefore, people with kidney deficiency, especially those with insufficient kidney yin, are best to eat. Euryale ferox is flat, sweet and astringent, and has dual effects of tonifying kidney, astringing and stopping diarrhea. Hundred Kinds of Records of Materia Medica is called "the medicine of spleen and kidney". "Materia Medica from the New" also said that it can "strengthen the spleen and solidify the essence". "The new edition of Materia Medica" also said: "Euryale ferox is not particularly beneficial to essence, but also can converge essence and tonify kidney. It is used with yam, each at the end, and the rice is mixed every day. " Anyone with nocturnal emission due to kidney deficiency, premature ejaculation, leukorrhagia and frequent urination should eat regularly. Chestnut is warm and sweet, and has the functions of strengthening spleen and stomach, tonifying kidney and strengthening waist. Most suitable for people with kidney deficiency and low back pain. For example, Sun Simiao, a health care scientist in the Tang Dynasty, once said, "Eating raw can cure waist and feet." "Li Ming Shi Zhen" also records: "Treating kidney deficiency and weakness of waist and foot, hanging chestnuts in bags, eating more than ten capsules per load, eating pig kidney porridge to help it, will be strong for a long time." Walnut is warm and sweet, which can not only tonify lung and asthma, but also tonify kidney and solidify essence, and also moisten intestines and relieve constipation. It is suitable for people with kidney deficiency, asthma, nocturnal emission, impotence, soreness of waist and weak feet, frequent urination and dry stool. As Experience of Western Medicine said: "Walnut is an important medicine for nourishing liver and kidney and strengthening bones and muscles, so it is good for treating lumbago and leg pain and all bone and muscle pain. Because it can tonify kidney, strengthen teeth, blacken hair, and treat fatigue, asthma, qi deficiency, lower energizer cold, frequent micturition, and female belt collapse. " Yam is the "top grade" medicinal material in traditional Chinese medicine, which is flat in nature and sweet in taste. Besides tonifying lung and spleen, it can also nourish kidney and replenish essence. As Ming Li Shizhen pointed out: Yam "benefits kidney qi and strengthens spleen and stomach." "Materia Medica Zheng Zheng" also contains: "Yam can strengthen the spleen and tonify deficiency, benefit essence and strengthen kidney, treat all deficiency and damage, and treat five strains and seven injuries." The Classic of Materia Medica also says: "Yam can tonify kidney and replenish essence, strengthen vital energy and yin, and improve eyesight and hearing. All top-grade medicines should be taken for a long time, from longevity to year, supplemented by grains to test longevity. " Therefore, anyone with kidney deficiency should eat it often. Cowpea is flat in nature and sweet in taste, and has the dual effects of tonifying kidney and strengthening spleen. For example, "Compendium of Materia Medica" records: "Cowpea tonifies kidney and stomach, and produces sperm. In the past, Lu Lianfu taught people to tonify kidney qi, and cooked cowpeas hollow every day, eating less salt. " "Modern Records of Sichuan Traditional Chinese Medicine" also introduces: "Cowpea nourishes yin and kidney, and strengthens the spleen and stomach. Treat leucorrhea due to kidney deficiency, white turbidity and nocturnal emission. " It is also suitable for people with kidney deficiency and frequent urination. Lycium barbarum is flat and sweet. Long-term consumption has the effects of tonifying kidney and liver, benefiting eyesight, strengthening bones and muscles, eliminating low back pain and prolonging life. Especially for middle-aged and elderly people with kidney deficiency, it is the best food. For example, "Materia Medica Xuan Tong" records: "Lycium barbarum, tonifying kidney and essence, strengthening water and strengthening bones, and curing thirst, dizziness, backache and knee pain." Materia Medica Jing Shu also said: "Lycium barbarum is a nourishing medicine for deficiency of true yin of liver and kidney, fatigue and internal heat. Seven out of ten elderly people are yin deficiency, and eating at home is good for their eyes. " Cordyceps sinensis is warm and sweet, and has the function of tonifying kidney and lung. It is a valuable medicinal material for nourishing yin and strengthening yang. For example, the New Materia Medica says that it "protects the lung and benefits the kidney", and the Pharmacological Examination also says: "Cordyceps sinensis is secret and lean, and it specializes in nourishing life." "Little Knowledge of Orange Orchard" also said: "Soak a few bowls with wine to cure the pain of waist and knees and benefit the kidney." Although Cordyceps sinensis is a nourishing and strong traditional Chinese medicine with few side effects, few people use it directly in prescriptions. Anyone with kidney deficiency should stew Cordyceps with lean meat, chicken or duck, and even fresh placenta, which is more beneficial as a nourishing food. Eucommia ulmoides Oliv Warm in nature, sweet in taste and slightly pungent, it can tonify liver and kidney and strengthen bones and muscles. It is most suitable for patients with low back pain caused by kidney deficiency, weakness of feet and knees caused by kidney deficiency in children, paralysis of lower limbs and habitual abortion caused by kidney deficiency in women and children. As Miao Xiyong, a physician in Ming Dynasty, explained, "Du Zhong is responsible for lumbago, benefiting qi, strengthening bones and muscles, and foot pain. Building a waist is a house of kidneys. If you can't shake it, your kidney will be useless. Eucommia ulmoides makes up for its deficiency and benefits the kidney. " Polygonum multiflorum Thunb. It has the functions of nourishing liver and kidney, nourishing essence and blood, and is mostly used by doctors in past dynasties for people with kidney deficiency. Li Mingzhizhen said, "Polygonum multiflorum Thunb. It can nourish blood and liver, strengthen kidney, strengthen bones and muscles, and blacken hair. It is a tonic, on top of drugs such as Rehmannia glutinosa and Asparagus. " Huang Gongxiu, a famous doctor in the Qing Dynasty, also said: "Polygonum multiflorum Thunb, books all say that nourishing water and tonifying kidney, blackening hair and intellectual man fit, are highly appreciated." Anyone with kidney deficiency, premature gray hair, weak waist and knees, sore bones and muscles, or nocturnal emission of men and women, is suitable for eating. Sea cucumber is warm and salty. Although its texture is feminine, it can tonify kidney-yang and is a product of tonifying kidney-yin and kidney-yang. For example, "Materia Medica from the New" said: "Sea cucumber tonifies kidney and essence, and strengthens yang to treat flaccidity." The Resting Diet Spectrum also says "nourishing yin and strengthening yang". Therefore, people with kidney deficiency should eat it. Hippocampus is warm and sweet, which can tonify kidney and strengthen yang. Therefore, anyone who is deficient in kidney yang should eat it, including impotence, infertility, polyuria, nocturnal emission, asthenic asthma and so on. Can be finely ground with hippocampus, each time 1 ~ 2g, and yellow wine 1 two or three times a day. Shrimp is warm, sweet and salty, enters the kidney meridian, and has the function of tonifying kidney and strengthening yang. All patients with waist and foot weakness, impotence or male infertility caused by deficiency of kidney qi and kidney yang should eat more shrimp. The "Convenient Prescription for Eating Traditional Chinese Medicine" also introduced: "Impotence due to kidney deficiency and weakness of waist and foot: fennel 30g, fried, raw shrimp 90g, pounded into pills, and taken with yellow wine, 3-6g each time, 1, twice a day." In addition, people with kidney deficiency should also take turtle meat, pigeon meat, pork, soft-shelled turtle, gecko, lotus seed, pine nut, shepherd's purse, leek, royal jelly, Ganoderma lucidum, bird's nest, donkey-hide gelatin, placenta Hominis, Rehmannia glutinosa, Cynomorium songaricum and cistanche deserticola.

What does the person with bad heart eat to make up for it?

You should exercise moderately!

It depends on what kind of heart disease you have.

Is it muscular weakness, viral type or vascular type,

Different types have different diets.