What are the common cold foods?

1. Xiaomi: warm in nature and sweet in taste. Benefiting stomach, clearing heat and detoxifying.

2. Mung beans: cold and sweet. Clearing away heat and toxic materials and relieving summer heat.

3. Kelp: cold and salty. Resolving phlegm, softening hardness, clearing heat and lowering blood pressure.

4. Mung bean sprouts: cold and sweet. Clearing away heat and toxic materials.

5. Eggplant: cold and sweet. Promoting blood circulation, relieving swelling, moistening intestine and relaxing bowels.

6. Bitter gourd: cold and bitter. Purge fire, improve eyesight, detoxify and lower blood pressure.

7. Tomatoes: slightly cold and sweet. Promoting fluid production to quench thirst, invigorating stomach and promoting digestion.

8. Cucumber: cold in nature and sweet in taste. Clearing away heat and toxic materials, diuresis.

9. Banana: cold in nature and sweet in taste. Clearing heat, promoting fluid production and moistening intestines.

10. Pear: cold in nature and sweet in taste. Cough, phlegm, heat and thirst.

1 1. Watermelon: cold in nature and sweet in taste. Clearing heat and relieving summer-heat, diuresis.

12. Melon: cold in nature and sweet in taste. Clearing away heat and toxic materials, inducing diuresis and calming the nerves.

13. Wax gourd: slightly cold in nature and sweet in taste. Clearing heat and diuresis, resolving phlegm and relieving cough.

14. Zizania latifolia: cold in nature and sweet in taste. Clearing away heat and hangover, tonifying deficiency and strengthening the body.

15. Porphyra: cold in nature and sweet in taste. Resolving phlegm and softening hardness, clearing heat and diuresis.

16. water chestnut: cold in nature and sweet in taste. Eliminating phlegm, clearing away heat, promoting fluid production and promoting digestion.

17. Persimmon: cold in nature and sweet in taste. Clearing away heat, relieving cough, lowering blood pressure and stopping bleeding.

18. Pig intestines: slightly cold and sweet. Strengthening stomach, quenching thirst, stopping diarrhea and stopping bleeding.

19. Pig brain: cold in nature and sweet in taste. Nourishing kidney and brain.

20. Pig bone marrow: cold in nature and sweet in taste. Nourishing yin and benefiting marrow.

2 1. Mulberry: cold in nature and sweet in taste. Nourish liver and kidney, nourish blood and dispel wind.

22. Kiwifruit: cold in nature and sweet in taste. Relieve fever and thirst, diuretic and stranguria.

23. Sugarcane: cold in nature and sweet in taste. Clearing away heat and promoting fluid production, moistening dryness and sobering up.

24. Turtle: Flat in nature and sweet in taste. Nourishing yin, cooling blood, tonifying kidney and strengthening bones.

25. Eel: cool and sweet. Tonifying deficiency and nourishing blood, eliminating dampness and quenching thirst.

26. snakehead: cold in nature and sweet in taste. Strengthening the spleen, promoting diuresis, stopping bleeding and moistening skin.

27. Duck blood: cold in nature and sweet in taste. Enriching blood and detoxifying.

28. Horse meat: cold, sweet and sour. Reinforce the middle energizer, strengthen the stomach, promote diuresis and reduce swelling.

29. Duck: Cold in nature and sweet in taste. Nourish yin and stomach, clear lung and replenish blood.

30. Crab: cold in nature and salty in taste. Clearing heat, dispersing blood and nourishing yin.

3 1. Cattle hoof: cold in nature and sweet in taste. Clearing away heat and toxic materials, clearing away heat and dredging veins.

These are some common foods in severe cold. I hope they can help you solve the problem.