When is the dog days?

The dog days appear between the summer heat and the hot summer heat, and are the days with the highest temperature, humidity and sultry weather in a year. The "crouching" of "dog days" refers to "crouching evil", that is, the so-called "six evils" in summer evil.

What are the dog days?

Dog days schedule for 2023

The dog days in 2023 begin in July 1 1 and end in August 19, lasting for 40 days.

Initial stage: July 202311-July 20, 2023, totaling 10 days.

Zhongfu: July 2, 20231day-August 9, 2023, totally 20 days.

End point: August 2023 10 to August 2023 19, totaling 10.

The "dog days" health care should be based on summer vacation, quiet to nourish the heart, more quiet and less exercise. At this time, we should avoid high temperature and do it in a cool place and at a cool time. We should do gymnastics, walking, Tai Chi and other light exercises, as long as we sweat a little, and we shouldn't do too much exercise.

Yiguang, a healthy home for young rhinoceros, takes the community as the core and radiates around 5- 10 km. The health care project in the museum is based on the theory of traditional Chinese medicine, which applies the theory and technology of traditional Chinese medicine to various forms of health care and treatment, such as massage, acupoint massage, regulating internal heat, acupuncture, skin care and beauty, cupping and so on.

Moxibustion is about to start in dog days. You can make an appointment by phone in advance for moxibustion therapy in dog days! Or search for "Healthy Home for Little Rhinoceros" in Tik Tok, and you can choose multiple physical therapy programs.