What does carnivore mean?

Carnivism is a kind of food culture, and people who practice this food culture are called meat eaters. Carnivism, as its name implies, is a preference for meat, not vegetarianism. It is a concept opposite to "vegetarianism".

According to the Dietary Guide for China Residents, the Nutrition Society of China formulated the Balanced Dietary Pagoda for China Residents. According to Zheng Liu, the core principle of the Dietary Pagoda is not to go to extremes in diet, and we must pay attention to the collocation of meat and vegetables.

Expert prescription:

If you want to stay away from these common diseases, you should balance your diet and resolutely refuse to be an extremist.

The pagoda of balanced diet is divided into five layers, and the position and area of each layer are different, which has a certain corresponding relationship with the position and proportion of various foods in the diet. On the diet pagoda, we need five kinds of food every day, including meat and vegetables. They can't replace each other, and every kind of food is necessary to keep healthy. And the more varieties you eat, the more comprehensive your nutrition will be.

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