What food supplements can't beginning of winter eat? Taboo in beginning of winter in 2020

Beginning of winter tonic can't eat any food.

1, seafood:

Seafood is mostly cold, such as crabs and shrimps. Among them, high protein and cholesterol are not easy to digest, which will bring great burden to the stomach. Getting fat is a trivial matter. The key is to make the various functions of the stomach disorder, and the digestive ability will also decline. After a long time, it is easy to get stomach problems, such as gastritis, gastric ulcer pain, and frequent constipation. Serious words can cause hemorrhoids, which is a very painful thing.

2, spicy food:

Such as hot pot, mala Tang and so on. Winter itself is very dry, and the anger in the human body is also very strong. Eating Chili peppers is undoubtedly adding fuel to the fire.

It is easy to get angry and get acne, and it is also easy to get tonsil inflammation, which makes the human immune function decline, and the human body is easy to get sick without immunity. Especially when the weather is cold, it is easy to catch a cold and cause symptoms such as colds and fever. In addition, the current air quality is poor, which may even cause pneumonia, so eat less spicy food to prevent harm to the body.

3, high fat:

Such as fat meat, animal viscera, etc. This kind of food is not easy to be absorbed in winter, and long-term consumption is easy to induce various chronic diseases. Moreover, a high-fat diet can easily cause various cancers.

4, high sweets:

Such as chocolate, cakes, etc. Excessive sugar intake is not easy to absorb in cold winter, and it is easy to accumulate high blood sugar, which will become diabetes after a long time. Diabetes is very dangerous, it will cause all kinds of cardiovascular and cerebrovascular complications, so try to avoid eating foods with high sweets content in winter.

5, cold:

Such as ice cream, iced coke, etc. The weather itself is cold in winter, and the stomach is very fragile at this time. If you eat cold food at this time, the situation will be worse, which will lead to cold stomach and affect liver function.

6, frying:

Such as hamburgers and French fries. In winter, the function of human body is to store fat. At this time, eating fried food is not easily absorbed by the human body and will accumulate into fat. Too much fat accumulation is prone to fatty liver and breast cancer.

Taboo in beginning of winter in 2020

Beginning of winter solar calendar in 2020:

Lunar calendar: Gregorian calendar September 22, 2020.

New calendar: 2020 1 1.7.

Today's almanac is intense and should be avoided.

Opening warehouses to build houses and offering sacrifices to build bridges.

Avoid going out too early:

Winter morning is the lowest time of the day. Going out at this time is not only easy to cause a cold, but also contaminated with heavy yin, leading to imbalance between yin and yang. Therefore, the elderly can wait until the sun gradually warms up before doing outdoor activities. And office workers need to pay attention to keep warm, which is conducive to maintaining their wealth.

Avoid prolonged exposure to sunlight in winter;

The warm sun in winter is particularly comfortable, so some people will be greedy, but if exposed to the sun for a long time, it will reduce the water in people's five elements and affect their wealth. In addition, from the health point of view, ultraviolet rays will also destroy the barrier of the skin, which will lead to skin cancer in severe cases and may also lead to visual impairment.

Avoid frequent bathing:

In winter, yin is heavier, and frequent bathing after beginning of winter will reduce yang in the human body. Coupled with the cold and dry air in winter, the skin often peels and itches.

Many people mistakenly think that cleaning is not in place, so they take a bath every day. As a result, they found that the more washing, the drier the skin, the more peeling and desquamation. Therefore, it is most appropriate to take a bath every 2-3 days. The problem of dry skin and desquamation can be solved by moisturizer.

Avoid strenuous exercise:

Among the five elements, the heart belongs to fire, the kidney belongs to water, and the water is more prosperous in winter, so people with bad heart or kidney should pay more attention to maintenance.

Proper exercise can strengthen the body, but strenuous exercise can easily lead to problems such as rapid heartbeat and high blood pressure, which is very dangerous, so the exercise after beginning of winter should be moderate.

Avoid minor ailments:

After beginning of winter, colds, coughs, headaches, palpitations and other ailments frequently appeared. Many people think that these ailments are irrelevant, and the first fight is over, which is ignored in the treatment of these diseases. However, winter is the season of cardiovascular diseases, especially for the elderly. We shouldn't bury the bane for serious illness by ignoring minor illness.

Avoid career adjustment:

At the end of the year, many people have the idea of making more money in the new year, or changing jobs, or investing in wealth management, or starting a business in partnership. ......

It should be noted that according to the laws of nature, winter is the season of winter storage. Before you decide to do something, you'd better be completely sure, or do it after careful consideration. Because of the characteristics of winter, once your fortune is not smooth, it's easy to miss it, and you've been working hard for a year to beat Shui Piao.

Avoid burns:

The water is prosperous in winter, so it is very unfavorable for people who avoid water and wood in the eight characters and five elements. During the period when God is forbidden to be in season, the fate of the Lord is easy to encounter unsatisfactory things, and his mood, luck and mentality will be suppressed because he is at a low ebb.

At this time, the Lord needs to be vigilant, be cautious in words and deeds, and stay away from the center of right and wrong. When encountering difficulties, don't lose your temper and get emotional, try to calm yourself down, let things develop in a good direction, and don't continue to deteriorate.