How to treat after ankle fracture? What is the rehabilitation training of ankle fracture?

How to treat after ankle fracture? What is the rehabilitation training of ankle fracture? Many people often break their ankles. The root cause is caused during the activity. Nature may also be due to the collision of forces. Therefore, we should take corresponding countermeasures immediately after the ankle injury, otherwise it is likely to aggravate the condition. Therefore, today I will introduce how to treat ankle fracture in detail. How long does it take to walk?

How to recover quickly after ankle fracture? The time of fracture healing varies from person to person, so patients with ankle fracture need to eliminate the cause as soon as possible. After internal fixation, patients need to cooperate with plaster braking system and orthosis for standardized treatment. Dr. Wang Qiushi thinks that there is no uniform standard for recovery exercise after operation, and it should be carried out in stages according to individual conditions. When the fracture healing is unstable, the main activity range of bone and joint should be repaired. After the middle and late recovery, the exercise intensity can be improved and the function can be restored, but there is no additional treatment such as drugs to speed up the recovery.

What is the rehabilitation treatment of ankle fracture? Different grades and types of ankle fractures have different treatment methods and compressive strength of internal fixation. Postoperative recovery exercise also needs to be carried out in stages: when the initial healing of fracture is unstable, non-load-bearing theme activities should be carried out, with the theme activities of repairing bone joints as the leading factor, and energy training should be carried out for the whole body muscles of the affected limb, calf and foot; In the middle and late stage, when the fracture healing remains stable, part of the load can be carried out, with daily functional recovery exercise as the leading factor; The fracture in the middle and late stage has been cured by clinical medicine, with the recovery of fitness exercise and balance training as the leading factor.

How long can ankle fracture walk? The walking time of ankle fracture repair depends on the specific situation. Reliable fractures, such as fractured fractures, can walk after an average of 3 months of rest; Comminuted fracture, partial secondary infection, soft tissue contusion or local weak blood supply may increase the fracture healing time, so it is necessary to return to X-ray film on time and infer the time when heavy objects can be planted according to the progress of fracture healing.

After an ankle fracture, you should eat more protein-rich and colorful ingredients, which is beneficial to the healing of the fracture line. Before the ankle fracture is completely healed, it is not suitable to do some strenuous fitness exercise, otherwise it will only aggravate the condition.