What do you mean, you won't hear the sting of insects until you hear the thunder at the third vernal equinox?

In China, the autumnal equinox, as one of the important solar terms, has attracted much attention. In ancient China, the autumnal equinox was divided into three stages, that is, thunder began to stop, insects began to dry up, and water began to dry up. So what do these three stages mean respectively? Then let's see how the old almanac explains the autumnal equinox.

What do the three stages of the autumnal equinox mean? 1. began to hear thunder. The ancients believed that this was because the yang was strong. After the autumnal equinox, the yang is no longer strong and begins to weaken, and the yin turns heavy, so it won't thunder again.

2. "Blank" refers to fine sand. With the arrival of the autumnal equinox, the weather gets cold, so the dormant insects begin to drill into the wormholes. When they return to the soil, they will seal their holes with fine sand, so that the cold can't enter, and they can prepare for the winter.

3. The water begins to dry up. From the autumn equinox, the weather will gradually become drier and drier, so the precipitation will gradually decrease, and there is almost no water vapor in the air, so the water volume of rivers and lakes will also decrease, and these places will become dry.

The autumnal equinox diet pays attention to 1, and the autumnal equinox weather is dry, so the diet should not be overweight. You should eat more light food and less spicy and irritating food, and you can prepare more vegetables and fruits. Regularly supplement water and water-soluble vitamins B and C, and eat more fruits and green leafy vegetables. 2. The weather is cold in the morning and evening, so everyone should pay attention to keep warm. It's best to eat more warm food when you go home to keep warm and avoid catching a cold, such as lotus seeds and melons. If you sweat a lot, you can add more light salt water to your body. 4, balanced nutrition, eat more soy products and coarse grains, mainly to supply the corresponding calories, protein and vitamins for human functions. At the same time, due to the hot summer, it may lead to loss of appetite and lack of nutrition. At this time, eat more foods rich in fiber.

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