20 19 What are the points for attention in summer customization activities?

The summer heat is the last solar term and the hottest stage in summer. In order to welcome the arrival of the great summer heat, there will be different customs and activities in different places. So what are the customs and activities of 20 19 summer heat? What are the precautions in all aspects of summer heat? Next, let's take a look at this issue of the old almanac!

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The custom of eating noodles in summer has come, and there is a traditional custom of "drinking sheep in summer" (that is, drinking mutton soup) or eating noodles in Linyi urban and rural areas. On this day, every married daughter and married son will go back to their parents' home, kill a sheep and cook a pot of cold noodles. The whole family will happily drink mutton soup and eat noodles and have a hot summer.

During eating pineapples in summer, China has the custom of eating pineapples, and people think that pineapples are the best at this time. In addition, the pronunciation of pineapple in Minnan dialect is the same as that of "Wanglai", so it is also used as a symbol of praying for peace, good luck and prosperous business.

Before and after eating the "half-year round" summer heat, it is the fifteenth day of the first month of the lunar calendar, also known as the "half-year festival". Because the fifteenth day of the lunar calendar is half of the whole year, the whole family will have a "half-year round" together after worshipping God on this day. Half-year rings are made by grinding glutinous rice into powder and rubbing it with red noodles. Most of them will be cooked into sweets to taste, symbolizing reunion and sweetness.

Sending "Summer Boat" to "Summer Boat" is a traditional folk custom in Zhejiang coastal areas, especially in many fishing villages in Taizhou. Its significance is to send the five saints out of the sea and send them to protect people's peace and security. When sending the "Summer Boat", there are also colorful folk art performances.

Sending plague to dogs in summer, the sun is like fire, and it is also the outbreak of plague diseases. In the past, people often held prayers on boats on the river and rowed them far away to show that the plague had been driven away and all the diseases had disappeared.

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Sunbathing ginger comes from Shanxi, Henan and other places in China. In dog days, people slice or juice ginger, mix it with brown sugar, put it in a container, cover it with gauze and dry it in the sun. After fully blending, it has a miraculous effect on stomach cold, cold and cough, and has a warming and health care function.

Drinking summer sheep "Drinking summer sheep" is a popular summer custom in Yimeng Mountain area and southwest Shandong in the old revolutionary base area of central and southern Shandong. Among them, Shandong Shanxian mutton soup is the most famous. Mutton soup in summer, with beautiful quality and rich nutrition, has a good effect of strengthening glands and benefiting qi, and has become a nourishing and delicious food on people's table in slack season.

Eating "Cao Xian" In summer, many places in Guangdong have the custom of "eating Cao Xian". There is a folk saying, "Eating Cao Xian in June is like living as a fairy, never getting old". Cao Xian bean jelly and Cao Xian are also common cool products of Xiamen people in Fujian.

Drinking tea, as the name implies, is the tea to drink in dog days. Free tea is usually served from the beginning of June to the end of August in the lunar calendar. This kind of tea, which is made of more than ten kinds of Chinese herbal medicines such as honeysuckle, selfheal and licorice, has the function of cooling and relieving summer heat. In ancient times, there was a custom in many rural areas, that is, villagers would put some tea in the pavilion at the entrance of the village and give it to passers-by for free.

Three-volt plaster is a kind of plaster, which is usually used in groups of four. In summer, on the first day of the first lunar month, it is believed that it can treat and prevent some diseases (such as rhinitis, tracheitis, pharyngitis, asthma, etc.). ) in winter. For different diseases, usually four plasters are attached to different parts of the back together and can be removed after eight hours. Tips: Don't stick dog stickers and do dog moxibustion yourself, but give it to a professional doctor.

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Precautions for high temperature in summer

1, mental recuperation pays attention to "peace of mind" and maintains peace of mind.

2, daily recuperation of damp heat, avoid exposure to the hot sun, and prevent heatstroke; Avoid cold wind after sweating, and diseases such as colds and joint pain caused by the invasion of cold pathogens; Pay attention to rest, take a proper nap, keep energetic and comfortable.

3, exercise recuperation can choose to do low-intensity exercise in the river and garden in the morning or evening, such as yoga, walking and so on. Avoid sweating after exercise. Everyone should remember one thing: scientific hydration is essential in exercise.

4, diet nursed back to health should eat warm food, avoid eating cold food at will, I don't know how hungry, you can drink more hot rice soup, hot porridge, mung bean soup and other foods that nourish the stomach, replenish qi and relieve summer heat.

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