How much do you know about month care and postpartum care?

Confinement is very important for every postpartum mother. If you don't pay attention to it, you will leave many sequelae and symptoms. You must pay attention to confinement. As a treasure mother, I will talk about how to nurse and recuperate during confinement.

During confinement, Ma Bao must give priority to light, drink millet gruel, eat some eggs and drink more black-bone chicken soup, so that the baby's breast milk will be more. Don't stay up late during confinement, or your eyes will hurt later. Pay more attention to rest, don't be too tired, and don't eat cold food. Ma Bao must pay more attention to hygiene, change clothes frequently, and don't follow the old saying. Because it is not appropriate to open the window when confinement, when opening the window properly, the child and Ma Bao can move to another room, and then take the baby back to the room when the air in the room is almost the same. During confinement, they can also walk and exercise properly, which can help blood circulation and make Ma Bao feel better.

For women, confinement is very important. Ma Bao must pay more attention to rest. If it's a caesarean section, you should eat more blood-enriching supplements, such as Ejiao, which will help the recovery of qi and blood, so Ma Bao should not pay attention to confinement.