What are the precautions for drinking?

In order to avoid harm caused by drinking, we should pay attention to drinking taboos and related precautions.

Daily alcohol consumption

The suitable dosage of alcohol for human body is 0.5 ~ 1g per kilogram of body weight, that is, a person weighing 60kg should drink 50 ~ 100 g of 60-degree liquor every day. It is best to drink low-alcohol wine, such as yellow wine, beer and wine. Because the alcohol concentration of low-alcohol wine is low, it contains many nutrients. But also in moderation, too much will lead to drunkenness and damage health.

Remember to drink too much.

Drinking and drinking is a bad habit. Excessive drinking will not only harm your health, but also affect your relationship with others because of drunken fighting. Some people make mistakes and even go to jail because of leaking secrets. It can be seen that drinking alcohol is harmful.

Who is not suitable for drinking?

Patients should not drink alcohol; Minors should not drink alcohol; Couples who are going to have children should not drink alcohol; Pregnant women should not drink alcohol.

When is it not suitable to drink?

It is not advisable to drink alcohol on an empty stomach; It is not advisable to drink alcohol before going out or going into the water in cold winter; It is not advisable to drink alcohol before and after taking the medicine; Don't drown your sorrows by drinking when you are in a bad mood; It is not advisable to drink alcohol before and after bathing.

Alcohol taboo

Avoid spraying pesticides after drinking; Avoid taking drugs with alcohol; Avoid drinking before going to bed; Avoid drinking alcohol in the morning; Avoid catching a cold after drinking; Avoid drinking realgar wine; Avoid alcohol and coffee; Avoid alcohol and alcohol

Drink soda together; Avoid drinking mixed wine; Avoid drinking frozen beer; Avoid drinking it all at once; Avoid tea.