What are the folk customs of Xiaoshu?

There are 24 solar terms in a year, and each solar term has its own folk customs. As the fifth solar term, summer also has many related folk customs. Then this issue of the old almanac will take you to know what the folk customs of the little book are.

What are the folk customs of Xiaoshu?

Eating lotus root has always been a folk custom. Lotus root contains a lot of carbohydrates, calcium, phosphorus, iron and other vitamins, as well as more Vc potassium and dietary fiber, which has the functions of clearing away heat, nourishing blood and removing annoyance. Suitable for eating fresh lotus root in summer and simmering on low fire. After slicing, it can be eaten at will, which has the effect of calming the nerves and helping sleep, and can treat insomnia due to blood deficiency.

In summer, people also have the custom of painting and drying clothes. There is a saying in the folk proverb: "On June 6th, people dry their clothes" and "On June 6th, people dry red and green". "Red and green" refers to all kinds of brightly colored clothes. Because this day is almost the eve of the summer heat, it is the day with the highest temperature, the longest sunshine time and the strongest sunshine radiation in a year, so every household will choose this day to "bask in the sun" and hang the clothes stored in the cupboard outside to receive the sun exposure, so as to achieve the purpose of moisture-proof, moisture-proof, mildew-proof and moth-proof.

Eating Monopterus albus proverb: Monopterus albus competes with ginseng in summer. Monopterus albus was born in a mud hole on the seashore, and the summer eel is the most nourishing and delicious one month before and after the summer heat. Summer is often the remission period of chronic bronchitis, bronchial asthma, rheumatoid arthritis and other diseases, while Monopterus albus is warm and sweet, and has the functions of invigorating the middle warmer, benefiting qi, nourishing the liver and spleen, expelling wind and dampness, and strengthening bones and muscles.

"Don't sit on trees in summer": Woodenhead, who has not sat in the open air for a long time, said: "Don't sit on stones in winter and don't sit on trees in summer." Statement. After summer, the temperature is high and the humidity is high. Wood placed in the open air for a long time, such as chairs and stools, contains more water when exposed to rain, and the surface looks dry. However, when exposed to the sun and the temperature rises, it will emit moisture, and sitting on it for a long time will induce diseases such as hemorrhoids, rheumatism and arthritis.

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