Tibet tourism strategy

Tibet is famous for its magnificent, magical and magnificent natural scenery. It has a vast territory, spectacular landforms and rich resources. Since ancient times, people in this land have created a rich and splendid national culture. People who really go to Tibet often pursue inner peace. There is pure faith here, and the people here are very simple. They don't have to wear street stalls to play glamorous little white-collar workers in front of everyone every day. Here, they can take off all their disguises and restore their true selves ... as Shakespeare once said, "Strangers passing by, you don't know how eagerly I look at you." The following are some strategies about Tibet tourism: about altitude sickness, Tibet routes, Tibetan tourism taboos, and the most worthwhile attractions in Tibet? I hope it can bring some reference to your trip.

What is the first way to Tibet? In fact, each has its own advantages and disadvantages. Generally speaking, flying is more prone to high reaction than driving and taking the train. After all, people need an adaptation process. But this is not to say that taking the train and driving into Tibet will not cause high rebellion, mainly depending on personal physique. But the experience of trains and self-driving is relatively better than that of airplanes.

About altitude sickness after entering Tibet, altitude sickness is a natural physiological reaction caused by air pressure difference, low oxygen content and dry air when people reach a certain altitude.

Common symptoms include headache, dizziness, shortness of breath, chest tightness, insomnia, vomiting, purple lips, loss of appetite, general fatigue, muscle aches and so on.

Do you need to exercise before you go? For Tibet, people are probably most concerned about altitude sickness. If they think they are in good health, they can avoid hyperreflexia, but in fact, hyperreflexia has nothing to do with a person's health, just keep a normal heart.

What is the best month to travel to Tibet? Judging from the scenery alone, Tibet has its own characteristics all year round, mainly depending on your own time schedule. In spring, you can see its peach blossoms, in summer, you can see the melting of snow and ice, wild flowers everywhere, in autumn, you can see its forest dyeing, and in winter, you can see its majestic atmosphere. But generally speaking, May-10 is the peak season, when the climate is mild and refreshing and the scenery is the most beautiful. Traveling to Tibet in winter is also beautiful, not as cold as expected, and the temperature is warm during the day, and there are fewer tourists, so the cost can be saved a lot.

Can I take my children to Tibet to play? Children under 8 years old are advised not to go. On the one hand, the plateau is particularly uncomfortable, on the other hand, the child's incomplete development will have an impact on the plateau. This is mainly based on the baby's personal physique. If you must go in, it is recommended to pay close attention to the baby's situation along the way.

See where tickets are needed in Tibet and what are the prices in different seasons. Some tickets can enjoy discounts for students, teachers, officers and the elderly; If the price changes, please leave a message. )

Potala Palace: peak season 200; Off-season 100 (there is basically no ticket in peak season without fare increase, ranging from 200- 1000).

Jokhang Temple: 85 yuan/person

Norbulingka: 80 in peak season and 60 in low season.

Drepung monastery: 55 yuan/person

Sera Temple: 55 yuan/person

Xiaozhao Temple: 20 yuan/person

Canggu Temple: 40 yuan/person

Yaowangshan: 2 yuan/person

Zayeba Temple: 30 yuan/person

Gandan Temple: 50 yuan/person

Namco: peak season 120

Basongcuo: Tickets 165

Yarlung Zangbo Grand Canyon: 290 yuan/person, boat tour 680.

South Tesco: 2 10 yuan/person

Big cypress: 30 yuan/person

Lu Hai: 90 yuan/person

Kadinggou: 20 yuan/person

Yang Ni Pavilion: 60 yuan/person

Biri Mountain: 30 yuan/person

Xiuba Castle: 100 Yuan/person

Taizhao Ancient City: 60 yuan/person

Tashilhunpo Temple peak season 100

Baiju Temple: 60 yuan/person (100000 stupa10 yuan).

Sakya Temple: 45 yuan/person

Mount Everest 180 yuan/400 yuan/car (yellow car 600 yuan/car)

Sanye Temple: 40 yuan/person

Yong bulakang: 30 yuan/person.

Shenshangang Rinpoche: 150 yuan/person

Holy Lake Mabangyongcuo: 150 yuan/person

Guge Dynasty+Torin Temple: joint ticket for 200 yuan/person.

Puruogangri Glacier: 350 yuan/person+vehicle environmental protection fee 300 yuan/vehicle (visitors will be suspended from June).

The recommended tourist route is Lhasa-Linzhi-Lulang-Grand Canyon-Milin-Gacha-Zedang-Gyangze-Shigatse-Namco-Lhasa.

This is a route that covers almost all the famous scenic spots in Tibet. This route does not go back, the itinerary is relatively loose, and the altitude rises all the way, which can make you adapt to the trip to the plateau. This route is worth every traveler who comes to Tibet for the first time to experience!

0 1

Lhasa-Linzhi (Subayi)

Mileage: 464 kilometers

Attractions along the way:

Milla Mountain Pass (50 13m above sea level, the highest point of National Highway 3 18).

Mainstay (Yangni River scenery)

Basongcuo (Holy Lake of Ma Ning Sect of Tibetan Buddhism)

02

Linzhi-Lulang-Grand Canyon (Susosong)

Mileage: 280 kilometers

Starting from Bayi Town and passing through Sejilaguan, various alpine rhododendrons bloom here from May to July every year. Whether you can see Nanga Bawa Peak depends on your personality.

At noon, you can taste the most famous food stone pot chicken in Tibet, and then return to Linzhi from Lulang to the Yarlung Zangbo River Grand Canyon. Spend the night in Suosong Village, Grand Canyon Scenic Area.

Attractions along the way:

Sejila Mountain Pass (4720 meters above sea level, overlooking Nange Bawa Peak when the weather is good).

Lulang Linhai (Jiangnan 3 18, Tibet)

Yarlung Zangbo Grand Canyon (the last mysterious place on earth)

Extended route: If you have enough time, you can visit from Lulang to Bomi Ranwu. Besides the famous Midui Glacier, Laigu Glacier, Guxiang Lake and Ranwu Lake, you can also take deeper routes such as Medog and Bomi Zhuolonggou Tree Burial. The journey needs to be extended for two or three days.

03

Grand Canyon-Milin-Gacha (Sugacha)

Mileage: 315km

Depart from the Grand Canyon in the morning and leave Linzhi area along the Yarlung Zangbo River for Shannan area. Have lunch in Langxian at noon and go to Jiacha at night.

Attractions along the way:

Shuanglong Dune (a huge dune by the Yarlung Zangbo River)

Yarlung Zangbo River Valley (all the way west along the Yarlung Zangbo River Valley)

Tibetan macaques (this is a group of Tibetan macaques living in the valley along the Yarlung Zangbo River in Gacha. I suggest you bring some snacks, or you may be intercepted halfway)

04

Gacha-Zedang (Su Zedang)

Mileage: 240 kilometers

Depart from Jiacha County in the morning and go to Cuijiugou in the north of Jiacha County, where there is the famous holy lake Ramlako. Then I went back to Gacha for dinner and went to Zedang, the capital of Shannan region. On the way, I had the opportunity to visit the first palace in Tibet-Yongbulakang.

Attractions along the way:

Ramlako (you can see the holy lake in previous lives)

Yongbulakang (the first palace in Tibet)

Extension routes: If you have enough time, you can choose some deep routes to go to Shannan, such as the tomb of Tibetan King Qiongjie, Zhegu Cuo, Quzhuomu Seabuckthorn Forest in Cuona, Lebugou in Cuona and Langgou, all of which have very good scenery. Moreover, the scenic spots with few tourists, from Zedang to Cuona, have good road conditions and are all asphalt roads, which are highly recommended tourist destinations.

05

Zedang-Shigatse (living in Shigatse)

Mileage: 405 kilometers

Leave Shannan region for Shigatse region, and there are many scenic spots along the way.

Attractions along the way:

Yang Zhuo Yongcuo (one of the three holy lakes in Tibet)

Carola glacier

Raman RES

Gyangze Castle (City of Anti-British Heroes)

Baiju Temple (the most exquisite pagoda in Tibet)

Extend the route: If you have enough time and want to take some tall routes, you can extend a very good route from Gyangze. Everyone has the opportunity to see Zhuomula Snow Mountain, one of the most beautiful snow-capped mountains in Tibet, as well as Qudeng Nima Glacier and Gamba Castle, which are rare for tourists. It's absolutely beautiful.

06

Xigaze-Namco

Mileage: 384 kilometers

From Shigatse to Namco.

Attractions along the way:

Tashilhunpo Temple (Panchen Lama in Xidi, Houzang Center)

Poor Mother Peak (main peak of Nyainqentanglha Mountain)

Namco (Lake Tour in the Year of the Sheep)

Extension route: If you go all the way to Shigatse, you feel that you have adapted to the plateau. Then try to challenge yourself to climb Mount Everest. The journey from Shigatse to Everest needs to be increased by two days.

07

Namco-Lhasa (living in Lhasa)

Mileage: 223 kilometers

This is the last day of the trip. Everyone can get up early in the morning to watch the beautiful sunrise in Namco, then go to Zhaxi Peninsula, and then return to Lhasa from Namco to end this wonderful trip.

Attractions along the way:

Qiangtang Prairie

Central Temple (Kagyu Temple)

Extended route: If you want to experience Namco in depth, you can drive around the lake. The road around the lake is not bad, and it can be completed in one day. On the way, you can see the beautiful Namco that others can't see, and the magical icon Tianmen on the north bank of Namco.

Potala Palace, the top 20 places worth visiting in Tibet, numbered 1

Potala Palace, located on Maburi Mountain in the northwest of Lhasa, the capital of Xizang Autonomous Region, China, is a palace-style building complex. It was originally built by Zambizong Zangambu of Tubo Dynasty to marry Princess Bhrikuti Devi and Princess Wencheng. /kloc-After reconstruction in the 0/7th century, it became the residence of the Dalai Lama's Winter Palace and the ruling center of the integration of politics and religion in Tibet. It is now listed as a world cultural heritage.

Jokhang Temple No.2

Jokhang Temple, located in the center of the old city of Lhasa, is a Tibetan Buddhist temple. Built by Tibetan King Songzan Gampo, it has a history of 1300 years, and has a supreme position in Tibetan Buddhism. Incense fills the air in front of the temple all day long, and believers prostrate themselves on the bluestone ground in front of the door, leaving a deep impression. Ten thousand butter lamps are on, leaving traces of years and pilgrims.

Guge Kingdom Site No.3

The site of Guge Kingdom is located on the banks of Ali Xiangquan River in Tibet, and is deeply hidden in Zada soil forest. Surrounded by mountains on three sides, it borders India in the southwest and Kashmir in the northwest, with an average elevation of 4,000 meters. This land was once the center of Xiangxiong culture and the birthplace of Bonism culture.

Zha Shi LUN bu si NO.4

It is also known as the "Four Great Temples" of Gelug Sect of Tibetan Buddhism with the "Three Great Temples" in Lhasa, Gandan Temple, Sera Temple and drepung monastery, and is one of the six famous temples of Yellow Religion in China. Covering an area of 6.5438+0.5 million square meters, it is surrounded by palace walls and twists and turns along the mountain, with a circumference of more than 3,000 meters. The whole temple is built on the mountain, with its back against the mountain and facing the north and facing the sun. The halls are connected in turn, with balanced density and harmony.

Yanjinggu Yantian NO.5

Mangkang Yanjing Ancient Yantian has a history of 1300 years and is located on the east and west banks of Lancang River in Yanjing Town, Mangkang County, Tibet, with an altitude of about 2300 meters. It is the only place in China that completely preserves the original manual salt drying method.

No.6 Qi Bo, Ren Gang

It is the highest Buddhist holy land in Tibet and a holy mountain recognized by the world. The top of the mountain is covered with ice and snow all year round, just like wearing a spectacular silver crown, blending with the white clouds. From a distance, there is really a feeling of "God floating around".

Nanjiaba Wafeng No.7

Nanga Bawa Peak, the highest peak in Linzhi, Tibet, China, is 7782 meters above sea level, which is the oldest holy place of Buddhism in Tibet. The triangle peak is covered with snow all year round and never shows its true colors easily, so it is also called "the peak of female shame".

Everest no.8

Mount Everest is the main peak of the Himalayas and the highest mountain in the world (8844.43 meters above sea level).

No.9 Nanifeng, Mu Na

Namuyani Peak, 7694 meters above sea level, is located in the west of Himalayas, close to Yongcuo on Mabian, across the lake, and across from Shenshangang Rinpo Qi Feng at an altitude of 6638 meters. Tibetans call it "Mount Notre Dame" or "goddess peak".

MacuoNO. 10

Yongcuo in Mabian is the most transparent lake in China at present, and has the reputation of "Mother of Rivers in the World". It is the place that Xuanzang, a monk in the Tang Dynasty, called "Yaochi in the Western Regions of Datang".

Namco number 1 1

Namco is the second largest lake in Tibet, the third largest saltwater lake in China and one of the "three holy lakes" in Tibet.

YangzhuoyongcuoNo.12

Yangzhuo Yongcuo, referred to as Yanghu for short, which means "Swan Lake" in Tibetan, is one of the three sacred lakes in Tibet, located about 70 kilometers southwest of Lhasa.

BangongcuoNo.13

Bangong Cuo, also known as Cuomu Angla Hongbo, is almost in its original state, surrounded by the blue sky, green water, lake light and mountains of Bangong Lake. There is the highest bird island in the world, and you can watch the spectacular scene of birds spreading their wings and staying at low altitude.

ZadarintuNo.14

Zada soil forest is a special landform formed by flowing water erosion, which winds for dozens of miles and has a history of about 1 100 years. The "trees" in the soil forest are scattered as high as tens of meters, and there are all kinds of interesting cars, just like spinning around the soles of many giants.

Qiangtang GrasslandNO. 15

Qiangtang, one of the five major pastures in China, is the largest natural grassland in Tibet.

Yarlung Zangbo River Grand CanyonNO. 16

The Yarlung Zangbo Grand Canyon in Tibet, China is the deepest canyon in the world, which can be summarized in ten words: high, strong, deep, moist, secluded, long, dangerous, low, strange and beautiful.

Midui Glacier 17

Midui Glacier is located in Yupu Township, bomi county. It is the most important marine glacier in Tibet and the lowest glacier in China.

Lulanghai pastureNO. 18

Lulang Huahai Ranch is known as "Little Switzerland" and belongs to the marginal meadow of alpine virgin fir forest.

Niyanghe scenery beltNO. 19

Yangni River is the largest tributary on the north side of Yarlung Zangbo River and the mother river of Linzhi people. The river flows through the ancient glacier at an altitude of 5000 meters, but the whispering surface has the wildness of the universe.

No.20, turn 72 on Nujiang River

Seventy-two turns on the Nujiang River, also known as "99 bends in Sichuan and Tibet". From the lowest altitude of 3 100 m, climb all the way to the highest altitude of 465 1 m at Yela Pass, and then spiral down to the altitude of 4 100 m at Bonda Town. It is about12km long.

In short, no matter when you come to Tibet, no matter how you choose to come to Tibet, Tibet will definitely bring you unforgettable experiences.

What are the taboos for traveling to Tibet? It is very important and necessary to know some precautions and customs taboos when traveling/driving in Tibet, which will bring you a lot of fun.

(1) Worship of the Holy Mountain: Don't point your finger at the Holy Mountain, but show it with your palms up and your fingers together. So are temples, Buddha statues and prayer flags.

(2) Mani heap: Mani stone and Mani heap are used by local people to pray for blessings or eliminate disasters and reduce difficulties, which are of great significance in the eyes of local people. Therefore, never step on or pick up Mani stone and Mani pile.

(3) White Pagoda: This is also a landscape that can often be seen in Tibetan areas, and it can even be said to be a typical symbol of Tibetan areas. The White Pagoda has many shapes and styles, and also has many specific meanings. Generally, peace tower is near the intersection, and those near the village are praying for a bumper harvest. When you meet the White Pagoda, including the Mani Pile, you should not only be careful not to point with your fingers, but also pay attention to winding clockwise.

(4) Temples: There are many temples in Tibetan areas, including many religious and architectural classics, but there are also many taboos when entering temples. First take off your hat, then don't talk loudly and don't wear sunglasses. Many temples are not allowed to take pictures, especially in the main hall. If you need to take pictures, you must ask the Lama's permission. Some temples don't even allow women to enter, and some temples allow women to enter, but women are not allowed to wear revealing skirts. Please pay attention. After entering the temple, you can also touch the prayer wheel by hand, so that the prayer wheel can pass the scriptures inside to the sky, but remember to touch it clockwise. In the main hall, in addition to many Buddha statues, there is usually one or even several high seats, presided over by living buddhas or temples. Never touch them with your hands. The correct way is to put your hands together and worship in front of your seat. If possible, you can also buy some hadas to present.

(5) Meet the local people: A friendly smile is the best way to express it. The simple way to say hello is: put your fingers together and hold your palms up a few times, and the other person will definitely give you a smile.

(6) Absolute taboos in Tibetan areas: donkeys, horses and dog meat are forbidden, and fish are not eaten in some areas; When toasting, guests must first dip their ring finger in a small wine bomb and fly into the air three times in a row to show their sacrifice to heaven, earth and ancestors. Then he will take a sip gently, and the owner will fill it up in time, and then take another sip and fill it up again. After three sips, he must drink it all at once when he fills it for the fourth time.

(7) When eating, you should not eat, bite or drink loudly; When drinking butter tea, the host pours the tea, and the guest can only take it if the host holds it in front of him.

(8) It is forbidden to spit and clap your hands on others' backs; When you meet religious facilities such as monasteries, manidui and stupas, you must go around from left to right; Don't cross utensils and braziers; Warp tubes and wheels shall not be reversed; Don't touch your head with your hands.

(9) The best etiquette for meeting a Lama is to put your hands together and bow your head slightly instead of shaking hands and hugging; Please avoid mentioning suffering, marriage, etc. Don't make noise or touch in the temple. If you encounter Buddhist activities, you'd better stand still or leave quietly. Walking on Bajiao Street, you must remember to walk clockwise with the Tibetans who turn meridian, otherwise it will not only be difficult to break through the rolling crowd, but also be regarded as blasphemy by Tibetan compatriots.

(10) Some tourists peek at the celestial burial without permission and even show off their photos, which is inappropriate.

(1 1) Tibetan diet: Try to drink boiled water and eat cooked meat. It is best to buy tightly packed bottled water or drinks in urban shops, or try to boil water for disinfection before drinking.