What is the summer vacation like this year? When is the summer vacation? What time is it in 2022?

What time is the summer vacation in 2022? What day is this summer vacation? The summer vacation in 2022 is at 23: 44: 48 on August 23rd, Tuesday and July 26th of the lunar calendar. How was the summer in 2022? Lunar calendar: July 26, 2022 Gregorian calendar: Tuesday, August 23, 2022 Virgo Today's lunar calendar is suitable for offering sacrifices, praying for blessings, seeking heirs to open the light, lifting beams, building houses, moving an 'anmen, gathering wealth, raising livestock for burial, and starting to save for burial. Today's lunar calendar prohibits breaking ground, buying property, digging wells and settling down. Because the lunar calendar on this day is suitable for items above 10, it is an introduction to summer heat, which means to leave when it is hot. At this point, the dog days have passed or come to an end, and the summer heat in early autumn will also end. The bucket handle of the Big Dipper points southwest (position E). When the sun reaches the longitude 150, it is the summer heat in 24 solar terms. Summer is a solar term reflecting climate change. Due to the short-term regenerative weather of "autumn tiger", there is still continuous high temperature after the heat. Although it is not as hot as summer, it will still be muggy and dry. The arrival of the hot summer also means entering the second half of the dry calendar. On the day of summer, the direct point of the sun has moved from 23 26' north latitude on the day of "summer solstice" to1128' north latitude. In the downtown area of Beijing, the height of the sun dropped from 73 32' on the summer solstice to 665 438+0 34' at noon, and people could clearly feel that the sun began to turn south. As the height of the sun decreases, the heat it brings will also decrease. The hot summer has passed, but there will still be short-term reheating weather during this period, but it has not really entered the cool weather. The real coolness is usually after the Millennium. What should we pay attention to in summer solar terms diet? 1. Eat more foods that nourish yin and moisten dryness. The weather is dry in autumn. If you don't pay attention to nourishing yin and moistening dryness, you will be easily injured by dryness. Therefore, you should always eat some foods with more water on weekdays, such as Sydney, watermelon, cucumber, etc., which will help nourish yin and drive away evil spirits in the body. Among them, if you think eating directly is too simple, then you can choose a variety of fruits to juice and drink together, which is delicious and can replenish water, just to improve the dry mouth problem caused by autumn dryness. 2. Pay attention to proper intake. The temperature in autumn in protein is gradually decreasing, and it is breezy, so people are prone to catch a cold. Especially those who are weak, we must take some measures to keep healthy. For example, moderate intake of protein will help improve the body's immunity. Among them, foods rich in high-quality protein include dairy products, fish, lean pork, bean products and eggs. Therefore, after autumn, don't forget to eat meat, which can be used to make soup and taste better. Of course, don't cook too greasy, so as not to affect your appetite. 3, pay attention to barbecue to eat less barbecue, many people love to eat, pay attention to the dryness in autumn, the body is easily attacked by dryness. Eat less barbecue at this time, because this kind of food is too hot and harmful to body fluid. Eating too much will aggravate dryness in the body and consume body fluids, which is not good for the body.