Traditional Culture Encyclopedia - Almanac inquiry - What if children are picky eaters and only eat egg whites instead of egg yolks?

What if children are picky eaters and only eat egg whites instead of egg yolks?

It's true, most children like to eat clearly, and some adults do. Egg white tastes better than egg yolk. Children have no concept of nutrition, as long as they are delicious. Egg yolk is easy to choke and difficult to swallow (you must prepare water to eat egg yolk), and it is not easy to chew. Compared with eggs, the taste is not so heavy, but the nutrients are similar. When the baby doesn't like eggs, try quail eggs first. When letting the baby eat egg yolk, the mother should control the amount, and let the baby eat 1 without restraint, which will easily lead to overnutrition.

The main reason why I don't like eating egg yolk is that it tastes bad. Although it feels a little rustling, it seems not bad, but for children, she doesn't think so. She will only feel dry, eating egg yolk is particularly dry and easy to choke. So compared with protein, our family is five years old this year. Boiled eggs always like yolk, but I don't like egg white. I usually make scrambled eggs with tomatoes and steamed eggs. Steamed eggs can also make a change. Or break up and make an omelet, and don't choose if you can't see it.

I don't understand why you ask this question. For example, egg yolk cholesterol is too high, which is not good for children. Eating too much may make them fat. In addition, eating other foods can also supplement other nutrients of egg yolk, so it is not necessary for people who eat egg yolk. My second child is eight years old. She eats eggs and goose eggs. She asked her why. She said that her mother-in-law gave it to her specially, and her mother also said that eating eggs is smart, so she likes to eat eggs.

First of all, treasure moms prepare eggs, tofu, minced meat and eggs, add equal amounts of water, salt (eggs, tablespoons), oil, onion and salt, and add half a tablespoon, soy sauce, soy sauce, starch and half a glass of water to minced meat. First, we fry the eggs in a bowl, add the eggs and sprinkle some salt. However, some treasure moms will think that eating too much will grow fast, and eating two or three children a day, but eating too many eggs will be counterproductive, so it is best to eat one a day.