What are the characteristics of the 2020 solar term and what vegetables are suitable for eating?

The Millennium is a solar term in autumn among the 24 solar terms in China. The weather has also changed during the Millennium, so what are the characteristics of the Millennium solar term in 2020? What vegetables are suitable for the Millennium? Let's use the old tradition to understand this solar term!

What are the characteristics of the Millennium solar terms in 2020? The temperature dropped rapidly and it began to rain. Millennium solar terms are solar terms indicating that the weather is getting cold. The hot summer has passed and the cool autumn has officially arrived. When it is white, dew begins to appear. In fact, dewdrops are water droplets condensed on the ground or near-earth objects due to the drop in temperature, indicating that the weather is getting cold.

What vegetables are suitable for the Millennium? 1, cauliflower cauliflower helps to solve the autumn shortage. Cauliflower can resist fatigue because it is a "colony" of B vitamins. B vitamins have many members and play an important role in the body.

2, carrots "Compendium of Materia Medica" records that carrots can "lower qi and tonify the middle, and the chest, stomach and five internal organs are healthy and beneficial", and carrots are rich in provitamin A.

3. Lotus root The lotus root in September is crisp, tender and juicy, with rich sweetness. It is a very popular food on the table. Lotus root can stimulate appetite, clear away heat, moisten dryness, quench thirst, clear heart and soothe the nerves. Chinese medicine believes that sweet potato is sweet and flat, and it can replenish spleen and qi. "Compendium of Materia Medica" records that sweet potato has the effect of "tonifying deficiency and benefiting qi, invigorating stomach and kidney yin", which makes people "live longer and get sick less".

4, sweet potato Chinese medicine believes that sweet potato tastes sweet and flat, spleen and qi. "Compendium of Materia Medica" records that sweet potato has the effect of "tonifying deficiency and benefiting qi, invigorating stomach and kidney yin", which makes people "live longer and get sick less".

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