At this time, "the cool wind comes, the dew falls, and cicadas sing." What kind of tea does the Millennium drink to prevent autumn dryness?

The Millennium is the third solar term in autumn. At this time, "the cool wind comes, the dew falls, and cicadas sing." When the temperature drops and the weather is dry, people are easily affected by autumn dryness, and symptoms such as dryness of lips, throat and skin appear. So how to prevent autumn dryness? The simplest and most common way is to drink tea. Let Lao Huangli introduce you to four kinds of Bailu solar tea to prevent autumn dryness.

After the arrival of the Millennium solar term, autumn is getting stronger and stronger, which is the solar term with the largest temperature difference between day and night in a year. It is easy to catch a cold when the weather is cold and hot, and it is also easy to cause symptoms such as dry mouth, dry lips, dry throat and dry skin. This is a typical "autumn dryness". At this time, if the protection is improper, it is easy to cause bronchitis, indigestion, insomnia and other diseases.

Health experts pointed out that in the Millennium season, people should pay attention to nourishing the lungs and moistening dryness in their daily diet. At this time, drinking some tea in moderation can prevent autumn dryness and eliminate summer heat. There are four kinds of tea suitable for people to drink during the Millennium.

Pu'er tea

Pu 'er cooked tea is mild in nature after pile fermentation, and produces a lot of soluble monosaccharides and vitamin C during fermentation, which is beneficial to human health after long-term drinking. During the Millennium solar term, drinking Pu 'er cooked tea can not only remove the heat and moisture in the body, but also warm and dry the body. If you drink it with honey or lemon, it will taste better.

oolong

Oolong tea is a semi-fermented tea, which is between black tea and green tea. It is neither too warm nor too cold. It is also very suitable for drinking in the Millennium solar term, which can not only dry and moisten the lungs, but also has remarkable effects in clearing away heat and promoting fluid production. Drink it when you are often thirsty, so that you can relax all day.

Osmanthus black tea

Black tea is fully fermented, mild in nature, and has the effects of warming and protecting the stomach, benefiting qi and nourishing blood. When autumn comes, we must take good care of our spleen and stomach, and drinking black tea often has a good effect on maintaining the spleen and stomach. Osmanthus fragrans can dispel wind and cold. It's the Millennium solar term, so it's better to make a cup of osmanthus black tea and add some brown sugar.

Jinhua fuzhuanji

Fuzhuan tea is a kind of Anhua black tea, and its unique golden flower is a beneficial strain, named "Ascomycetes coronaria", which has remarkable effects in regulating spleen and stomach and removing moisture. Moreover, the unique fragrance of mushrooms and flowers is also unique, which has good drinking value and health care effect.