Which is the hottest in dog days? In 2022, when are the first, second and third days?

The dog days are the hottest time of the year. At this time, there will be continuous high temperature weather, so it is necessary to pay attention to cooling down and relieving summer heat. Dog days are different every year. According to the time calculation, the first day of this year is July 16, the second day is July 26, and the third day is August 15. Among them, the second day is the hottest.

When was the first two volts and three volts in 2022?

In 2022, he began to enter the cave on July 16, 2022, and started to enter the cave on August 25, in which the first time to enter the cave was 10 day, the middle time was 20 days, and the final time was 10 day, totaling 40 days. The specific collapse time and collapse time in 2022 are as follows:

This year's head-kneeling schedule: July 16 (Saturday) to July 25 (Monday), a total of ten days;

This year's Volt schedule: July 26th (Tuesday) to August14th (Sunday), a total of 20 days;

This year's three-volt schedule: it will go out from Monday, August 15 to Thursday, August 25, for a total of ten days.

Which is the hottest in dog days?

Zhongfu.

The dog days are the hottest period in a year. The dog days are divided into three periods: the beginning, the middle and the end, in which the beginning and the end are 10 days, while the middle period may be 10 days or 20 days. The middle period is also the hottest period in the dog days.

Because after entering the dog days, the surface humidity will increase, and the heat absorbed will also increase, but the heat emitted will decrease. The heat on the ground will accumulate, so it will get hotter every day. When it is in the middle, heat will accumulate the most, and naturally it will be the hottest.

What do you eat to supplement your body in dog days?

In dog days, it is more suitable for restoring the body. Dog days can be recovered by diet. You can eat more foods rich in protein, vitamins and dietary fiber, such as eggs, yam, mung beans, red beans, coix seed and so on. You can also take some traditional Chinese medicines for eliminating dampness and dispelling cold, such as Atractylodes macrocephala, Coix seed, lotus seed, yam and plantain seed. Because dog days are very suitable for treating winter diseases in summer.

Tip:

In dog days, the weather is hot, eating cold food can lower the body temperature, but cold food is more harmful to the body, so eat less; Second, it's dry and hot in dog days. It is not advisable to eat too much spicy food to avoid getting angry.