Can children eat egg yolk?

Children's diet has always been valued by the whole family. In the first few months of a child's life, the child's main diet is mother's breast milk or formula milk powder, but when the child grows up, the diet will not be so single, so it is necessary to add complementary food to the child appropriately. So, can children eat yellow eggs?

Egg yolk can be given to children. Generally, after four months of birth, mothers can use egg yolk as a supplementary food for their babies. Egg yolk has high nutritional value and is also a very digestible food, which is very suitable for children's tender stomach absorption and digestion. Give the baby less food at first, and then add it bit by bit.

The content of vitamin A in egg yolk is very rich, which is very helpful for children's vision development, and egg yolk contains many nutrients and some iron substances that are beneficial to health. Children who often eat egg yolk can not only supplement iron, but also promote their growth and development.

The child's diet needs careful preparation by the mother and freshness in the selection of materials. The food they eat should be as light as possible, not too greasy. In addition, they need a combination of meat and vegetables, so as to balance nutrition and not cause children to lack some trace elements.