Calculate your life span for free. How to calculate how many years a person's life span is?

As we all know, some people ask how to calculate people's life span for free. In addition, someone wants to ask me what my life expectancy is. What do you think this is? In fact, how to calculate your life span? Let's see how to calculate the life span of a person. I hope I can help you!

Count your life for free.

1. Calculate your life span for free: How to calculate a person's life span? Pailes sets the life expectancy for men at 86 years and for women at 89 years. As each question is answered, the number will increase and decrease accordingly, and * * will get the answer. If you live a long life, congratulations and prove that you have healthy living habits. Otherwise, quit smoking and drinking and go out to exercise! Calculating the time of death is horrible.

1. You are married. (+3 years old)

Comments: Marriage prolongs men's life span by three years, but it has no effect on women.

You have a close relationship with your family and often get together with friends. (+0.25 years old) People's longevity is doomed.

Comments: Harmonious relationship between relatives and friends can make you live a long and healthy life.

3. How to evaluate your current stress level: low (+0.75 years old); Gao (3 years old)

Comments: Stress is too short. Being good at coping with stress can increase life.

4. You are good at decompression (+1 year); Not good at (-2 years old)

Comments: There are many ways to relieve stress, from women's nagging to men's tears. You can't live to be 60.

5. Sleep for 3 to 5 hours every night (-1 year); Over 6 hours (+1 year)

Comments: Take a nap in the taxi, take a nap at work and take a nap during lunch break, so that your total sleep time can reach 6 to 8 hours every day. Date of birth and life expectancy inquiry table.

6. Have you received too much formal education for teenagers? More than 16 years (+0.5 years) but less than 8 years (-0.5 years)

Comments: Good education can help you gain more health knowledge.

7. How many hours do you work a week? Less than 40 hours (+2 years old); 40 to 60 hours (+1 year)

Comments: Long working hours mean an increase in stress and fatigue. Improving work efficiency can shorten working hours.

8. You are optimistic (+2 years old) and pessimistic (-1 year old) about the gradual aging of life.

Comments: Optimism and longevity always go hand in hand. The three oldest birthday mantissas.

9. The air quality where you live is very good (+0.5 years old).

Comments: It is difficult for city people to choose the environment, but they can adjust their living environment, such as opening more windows at home for ventilation and using green plants to adjust the indoor air. Judging a person's life span from his birthday.

10. When you are in a private car, you always fasten your seat belt (+0.75 years old).

1 1. How many cups of coffee do you drink every day? The date of birth depends on the time of death.

Less than 2 cups (+0.5 years old)

More than 3 cups (-0.5 years old)

How to calculate your life span Comments: Coffee can refresh you, but it will increase the excretion of calcium. If you don't pay attention to calcium supplementation, it will easily lead to osteoporosis.

12. You drink 2~3 cups of green tea every day (+0.5 years old).

Comments: Drinking tea should not be excessive or too strong. Don't drink tea half an hour before meals. Pregnant and lactating women, growing children and patients with iron deficiency anemia should not drink tea.

13. You smoke or are exposed to second-hand smoke (-4 years old)

Comments: Cigarettes harm others and themselves, and everyone shouts. People who smoke secondhand are six times more likely to develop lung cancer than normal people. Rebecca's doomed life.

14. You smoke every day (-0.5 years old).

Comments: For smokers who want to live a long life, the only thing is to quit smoking. There is no excuse.

15. How many cigarettes do you smoke every day? 10(-5 years old); 20(- 10 years old); More than 40 pieces (-15 years)

16. You drink more than 3 cups of beer, 3 cups of alcoholic drinks or 4 cups of white wine every day. About 7 years old

Comments: It varies from person to person and from quantity to quantity. China's worst birthday.

17. You take an aspirin every day (+2 years old)

Comment: If you can take aspirin every day at your suggestion, you can improve your hearing and brain health, and help delay or avoid the occurrence of heart disease or stroke.

18. Do you wear sunscreen to protect your skin in the sun? Very few people (-1 year) will be well protected (+0.5 years old).

Comments: Appropriate ultraviolet rays can promote the absorption of calcium, which is good for preventing osteoporosis and rickets, but excessive ultraviolet rays will greatly increase the risk of skin cancer and increase wrinkles. A very clever formula to break life and death.

19. You are not engaged in dangerous behavior, and it is illegal not to inject. (+10 years old) breaks the formula of life and death.

20. Do you floss your teeth every day? Yes (+1 year); A fortune teller who is not (-1 year old) will know that it is a dead word.

Comments: If you can floss regularly, you can reduce the occurrence of periodontitis. If you don't brush your teeth, you will live one year less.

2 1. How many times a week do you eat fast food and cooked food? Never eat (+4 years old); How long does it take to test your name more than 5 times (-2 years old)?

Comments: In the eyes of nutritionists, fast food is "junk food" with high fever, high fat and high protein, which will lead to obesity, diabetes, cancer and other chronic diseases.

22. You seldom eat grilled fish, poultry or meat (+1 year)1/people tend to live shorter lives.

23. You will supplement calcium every day (+0.5 years old).

Comments: calcium supplementation or taking mg calcium tablets every day can prolong life. Free eight characters to calculate the age of end of life.

24. If you eat snacks between meals, you usually choose dried fruits (+0.5 years old) to know your death as soon as you report it.

Comments: Dried fruits can beautify the skin, strengthen the brain, protect cardiovascular and cerebrovascular health and resist aging.

25. You often eat a lot of sweets, such as ice cream, cakes, sweets and so on. (-1 year) and then died unexpectedly. Is this the end of your life?

Comments: Eating too much sweets will cause diseases such as hyperlipidemia, arteriosclerosis, obesity, hypertension, coronary heart disease, diabetes and osteoporosis, and will also promote the occurrence of breast cancer, accelerate cell aging, and make the human body's environmental adaptability worse. The time of death determines the next life.

I eat a lot every day. How long can obesity (-5 years old) live?

27. You won't supplement iron as a part of nutrients (+2 years old).

Comments: Reducing the iron content in the body may slow down the aging process, and people can avoid diseases related to aging, thus prolonging their life.

28. How many days a week can you exercise for at least 30 minutes? 7 days a week (+5 years old); Three days a week (+3 years old); I seldom exercise (-1 year). How old can I live? The test is free.

Comments: It is very important to develop exercise habits. It's really less than 30 minutes, so it will be effective to exercise for 3 minutes every day. You can do abdominal breathing, neck turning and waist twisting.

29. Your defecation is irregular (-0.5 years)

Comments: A cup of cold boiled water every morning can solve this problem. The most accurate way to calculate life and death.

30. Your total cholesterol level is higher than mg/dl (5 mmol/L)(-2 years).

3 1. What is your systolic blood pressure? Under age (+2 years old); Above (-5 years to 15 years)

32. Your heart diastolic pressure is below 80(+7 years old).

33. Your blood sugar test every year (+0.5 years) is the key to prolong your life.

Comments:/kloc-Blood pressure is measured regularly over 0/8, blood lipid is measured regularly over 30, and blood sugar is measured every year for men over 40.

You had a heart attack two years ago, but you didn't take any measures to prevent it from happening again (-2 years old)

35. Your immediate family members have never suffered from diabetes or heart disease (+2 years old).

36. Three or more of the immediate family members have cancer (-1 year).

Your mother lived to be over 90 years old (+2 years old).

38. Your father lived to be over 90 years old (+2 years old)

39. Any of your grandparents is 98 years old or above (+2 years old).

40. How old were you when you gave birth without any artificial means? 35~43 years old (+2 years old)

Comments: Women who are pregnant at the age of 40 or later live longer than those who are pregnant when they are young, because late childbearing may mean delaying menopause and have a positive impact on the production of female hormones.

The above is about how to calculate a person's life span. Related content, is about how to calculate a person's life? Share. After reading and calculating your life span for free, I hope this will help everyone!