Is protein Bar a Wafer Cookie?

Protein sticks are not waffles. Protein bar is a kind of meal replacement food similar to compressed biscuits. The energy of wafer biscuits far exceeds people's daily calorie requirements, and they are high in fat and have a bad taste. The heat supply of protein Bar can just meet the needs of work and sports in modern life, and will not be excessive.

Protein Bar is a snack that supplements protein. It is packaged like a biscuit. The content of protein is about 20g, so protein can be supplemented in time.

Nutritional value of protein bar

Protein Bar is a snack that supplements protein on time. Packed like biscuits, the content of protein is about 20g, which can supplement protein on time. Protein bars are definitely helpful for athletes, bodybuilders and outdoor athletes. Therefore, it is essentially a food supplement for protein and has no other therapeutic effect.