How can I weigh myself lightly?

Standing on tiptoe in the middle of weighing scale, slightly backward, or directly standing in the front position, giving up the heel position, can reduce the weight. Because there are four springs on the weighing scale, users will definitely lose weight if they step on some of them, or weigh themselves before meals. Don't put anything on them, so the weighed weight will be less.

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Precautions:

When measuring weight, buy a special weight electronic scale, which is not only convenient to measure, but also accurate, and suitable for dieters to measure weight at any time.

When weighing, it should be noted that the weight of women in physiological period is about two to three kilograms heavier than usual. Don't worry if you weigh yourself during this period and find that you have gained weight. After the physiological period, your weight will return to normal.

In order to ensure the accuracy of weight measurement, only underwear is required. If it is inconvenient to wear underwear, wear clothes with a fixed weight every day, measure barefoot or only wear socks. It is best not to wear shoes.

People's Network-Experiments show that it is often said that weight is beneficial to lose weight, and you are the lightest on Wednesday.