What are the benefits of drinking ginger tea from summer solstice?

During the summer solstice, the weather is getting hotter and hotter. Many girls will worry about getting angry if they have their period. Actually, this is a misunderstanding. Drinking ginger tea in summer won't get angry. On the contrary, drinking ginger tea at this time is still very beneficial. Then, let the ancient yellow calendar show you the benefits of drinking ginger tea from summer solstice.

In summer, the human body is actually hot outside and cold inside. In addition, people prefer to eat cold food in summer and stay in a cool environment, which is easy to damage the spleen and stomach and cause abdominal pain, diarrhea and other diseases. At this point, you need to eat something hot to regulate your spleen and stomach. Brown sugar ginger tea not only has the function of relieving dysmenorrhea, but also has the functions of preventing and treating colds, invigorating spleen and warming stomach, promoting blood circulation and removing blood stasis. Pregnant women and people with spleen and stomach deficiency and cold can drink it.

Of course, if they are too hot, or have symptoms of getting angry, such as oral ulcers, constipation, acne and so on. These people are not suitable for drinking brown sugar and ginger tea.

Why is summer the best time to drink ginger tea and eat ginger? Because eating ginger can cool down and relieve summer heat, it is a good medicine for relieving summer heat.

This sounds a little incredible. Think about the feeling of eating spicy hot pot in summer. When the weather is hot and humid, if you eat spicy food, you will sweat and even shout with joy. Why? Because when I sweat, I get rid of the summer heat. In ancient times, there was a way to treat people who fainted from heatstroke: give him some ginger juice.

Like other seasons, eating ginger in the morning can warm the spleen and stomach, help awaken gastrointestinal function and increase appetite. At the same time, after the hot weather, bacteria and viruses multiply in large numbers, and it is easy to get sick from the mouth. Ginger is a natural antibacterial agent. If you eat unclean food, have diarrhea and vomit, chewing a piece of ginger will have an effect. When mixing cold dishes, adding more Jiang Mo will sterilize and stimulate appetite.

Almost every family has a refrigerator, and people prefer to put everything they can eat and drink in it and freeze it before eating. But in summer, the yang of the human body floats on the surface, and there is an empty city inside. If you eat frozen food, your internal organs will be damaged. It is very necessary to eat ginger regularly to warm the stomach and prevent cold accumulation from harming people.

It is reported that ginger is mild. After eating ginger, it can dilate blood vessels, take away cold germs in the body, and eliminate the discomfort caused by staying in an air-conditioned room for a long time in time. It has the effects of heatstroke prevention and cooling, and refreshing. Xia Yue covers yin, and people's qi and blood move outward, and the spleen and stomach are weak, both exterior and interior are strong, and the interior is dry. It is advisable to eat hot food to nourish the spleen and stomach. So it is not difficult to understand why "drinking ginger tea in summer" is always advocated.

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