How to cultivate self-discipline in life?

Getting up early is the most cost-effective self-discipline and the beginning of human change. When you choose to get up early on a new day, you beat yourself at the beginning of the day, which will give you great satisfaction.

Getting up early for fitness is the beginning of the day.

When you spend extra sleep time getting up early in the day, it will not only consume your energy, but also make you more energetic to cope with the tedious day, while staying in bed will make a person depressed and unable to concentrate.

The most famous example of getting up early is Kobe Bryant, who said, "Do you know what Los Angeles looks like at four in the morning?" So countless basketball teenagers have their basketball idols.

Second, know your goals, plans, plans, plans! ! !

Tomorrow, tomorrow, tomorrow, what day is tomorrow? Think clearly about what you really want and how much it will cost to realize the life you want. Travel, food, house, car, how much do you want? Write it down directly and calculate how much money you have to earn a month to support your ambition. There is a good saying: how self-disciplined you are, how free you are. Do it, do it.

How self-disciplined you are, how free you are.

Don't pretend to work hard and don't think highly of yourself. No one is special.

Step by step, form habits.

Bernard Shaw said: Self-control is the instinct of the strong.

However, enjoyment is also human nature, and no one can violate it.

Self-discipline is a painful process. No one's willpower can be strong enough to completely control himself. We need to gradually realize this process and give ourselves time, but we can't relax. You should see the progress and improvement that can be made at every step.

Don't always think about how to quit bad habits, think about how to form good habits. Think about what you want, and self-discipline will give you different changes.

There are too many temptations in this world. Get rid of those losers. Tik Tok and games kill your time and energy, spend money and credit cards to overdraw your wealth, so that you can never complete your wealth accumulation.