Traditional Culture Encyclopedia - Lucky day inquiry - The efficacy of sugar orange
The efficacy of sugar orange
The effect of sugar orange, Shatangju is the favorite of adults and children, with high sugar content. Sugar orange is not only sweet and delicious, but also rich in vitamins, which is one of the fruits with particularly good vitamin supplement. So what does our sugar orange do? Let's have a look.
Effect of sugar orange 1
1, beauty beauty
Shatangju is rich in vitamin C, which can delay skin aging, improve skin symptoms, whiten and moisturize, and smooth rough skin. In addition, Shatangju contains a lot of dietary fiber and pectin, which can enhance gastrointestinal peristalsis and play a certain role in detoxification and beauty.
2, spleen appetizer
The peel of Shatangju contains a lot of volatile oil and some aromatic substances, which can stimulate the stomach, accelerate the secretion of digestive juice, remove the waste gas accumulated in the intestine, improve the digestive function and prevent the disharmony between the spleen and stomach.
Step 3 protect blood vessels
The natural pectin contained in Shatangju can accelerate the metabolism and decomposition of cholesterol and fat in the body, while the flavonoids contained in Shatangju can improve the antioxidant capacity of the human body, prevent the aging of blood vessels, and increase the elasticity and toughness of blood vessels, thus playing an important role in preventing arteriosclerosis.
4. Cough and asthma
Shatangju also has obvious effects on respiratory system. The volatile oil it contains can stimulate the trachea to accelerate expectoration, and the alcohol substance it contains can also eliminate inflammation, make people breathe more smoothly, and have obvious preventive effects on human pneumonia, asthma and cough.
Efficacy sugar orange 2 1, regulating spleen and stomach.
Strengthening spleen and appetizing is one of the important functions of Shatangju. The peel of this fruit contains a lot of volatile oil and some aromatic substances. After being absorbed by the human body, it can stimulate the stomach, accelerate the secretion of digestive juice, improve the digestive function and prevent the disharmony between the spleen and stomach.
2. Prevention of arteriosclerosis
Eating more sugar oranges at ordinary times can also prevent arteriosclerosis. The natural pectin it contains can accelerate the metabolism and decomposition of cholesterol and fat in the body, while the flavonoids it contains can improve the antioxidant capacity of the body, prevent the aging of blood vessels, and increase the elasticity and toughness of blood vessels, thus playing an important role in preventing arteriosclerosis.
3, sterilization, cough and asthma
Shatangju also has obvious effects on human respiratory system. The volatile oil it contains can stimulate the trachea to speed up the discharge of sputum, and the alcohol substance it contains can also eliminate inflammation and make people breathe more smoothly. Regular consumption at ordinary times has obvious preventive effect on people and cough.
4, improve the body's disease resistance.
Shatangju is a kind of fruit with high nutritional value. This fruit is rich in vitamin C and some cellulose. In addition, glucose, fruit acid, malic acid and citric acid are also important substances in this fruit. They can eliminate viruses and inflammation in the body, promote immunity and significantly improve the body's disease resistance.
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