How to drink Wang Laoji to get rid of fire?

Wang Lao Ji belongs to drinks, so drink less.

Daily health and reducing green fires:

1. Fruit and vegetable soup: such as lotus root powder fruit soup, apple, pear, radish, pumpkin soup, etc. Regular eating can clear the lungs and moisten dryness, and remove fire and annoyance.

2. Water: Correct hydration can promote detoxification, help metabolism, promote gastrointestinal peristalsis to moisturize the skin and get rid of anxiety. Experts suggest that drinking purified warm water below 30℃ is the healthiest.

3. Rock sugar tremella orange petal soup: Tremella tonifies the kidney and moistens the lungs, and produces fluid to relieve cough. Oranges are rich in vitamin C and citric acid, which have the functions of beautifying and relieving fatigue.

4. Lily mung bean soup: Lily has the effects of moistening the lungs and nourishing yin, calming the heart and calming the nerves, and tonifying the middle and replenishing qi; Mung bean has the effects of clearing away heat and toxic materials, inducing diuresis to reduce swelling, relieving summer heat and vexation, quenching thirst and invigorating stomach.

5. Lemon mushroom soup: the soup is strong, clearing the throat and benefiting the throat.

6. Braised banana soup: Peel the banana and cut it into cubes. Put the pot on the fire, add appropriate amount of water and sugar, and cook until the saccharified water boils, skim off the floating foam, add the diced bananas, and take them out of the pot when they float. This soup can clear away heat, promote fluid production, nourish yin and moisten intestines.