Nutritional value and efficacy of snapper

Snapper is rich in nutrients, such as protein, potassium, calcium, selenium, etc., which can enrich the human body with protein and minerals. So what are the nutrients of soft-shelled turtle? The following is the nutritional value and efficacy of snapper I have carefully prepared for you. I hope it helps you!

Introduction of snapper snapper, also known as Cargill, belongs to the snapper family. Tall and flat, more than 50 cm long, silvery red with light blue spots. The tail fin is green and black, and the head and mouth are small. The front end of the upper and lower teeth is conical, the back end is molar, the body is comb-shaped, and there are hard thorns on the dorsal fin and gluteal fin.

China's snapper is distributed along the coast of China, but the main producing areas are Dadonggou in Liaoning, Qinhuangdao and Shanhaiguan in Hebei, Yantai, Longkou and Qingdao in Shandong, among which Shanhaiguan has the best quality.

Species and interesting things of snapper Cargill fish are divided into Cargill and Black Cargill. Red Cargill's scientific name is red snapper, and black Cargill is black snapper. There is an interesting story about the origin of the name Cargill. According to legend, Emperor Taizong made an expedition to Li Shimin and came to Dengzhou (now Penglai, Shandong Province). One day, he crossed the sea on an auspicious day to visit Haixian Mountain (now Changshan Island). After tasting the beautiful and delicious fish on the island, he asked the accompanying officials what the name of this fish was. Ministers dare not talk nonsense, so they bowed and replied:? The emperor gave it a name. ? Emperor Taizong was overjoyed and thought that crossing the sea and tasting fresh fish on an auspicious day of the ecliptic would add luster to the auspicious day of the ecliptic, so he gave it a name? Cargill? .

There is another strange thing about snapper: snapper has been implemented? Polygamy? . They usually form a big family with ten or twenty fish. Which one is a male fish? Head of the family? The rest are his wives. If the male snapper dies, wife? The children swam around it sadly. Swimming, which one is better? Wife? From women to men, as? Head of the family? , leading the crowd? Wife? Started a new life. Isn't that weird?

The function of snapper snapper is a kind of seafood that we often eat. It is rich in protein, calcium, potassium, selenium and other nutrients, which can supplement protein and minerals to human body. You can braise in soy sauce, dry roast, stew, roast, steam, sauce and so on. This taste is delicious, and its head is rich in gum and fat, and stew tastes the best. You might as well try this cooking method. Delicious and nutritious.

Cooking skills of soft-shelled turtle 1: Soft-shelled turtle is a first-class edible fish with delicious taste and tender meat, which can be dried, stewed, steamed and braised.

Two: turtle head is rich in gum and contains a lot of fat, and stew tastes the best.

Preservation of snapper; Preservation methods of snapper.

Remove the viscera and fish scales from the purchased snapper, dry the water, put it in a fresh-keeping bag and refrigerate for 2 days. If you put it in the refrigerator, it can be kept for a long time.

How to buy snapper?

Generally speaking, soft-shelled turtles with complete scales, solid meat, elasticity, full eyeball, transparent cornea, bright red gills and clear gills are all fresh, so you can observe them carefully when buying.

Nutritional value of snapper snapper is very nutritious. It is rich in protein, potassium, calcium, selenium and other nutrients, which can supplement protein and minerals to human body. It is excellent for people to eat it.

Snaper's role: snaper's two major roles.

One: Bushen Yangxue

Soft-shelled turtle has the effects of benefiting liver and kidney, promoting blood circulation and moistening intestines, regulating menstruation, strengthening spleen and regulating stomach, beauty beauty, nourishing yin and tonifying deficiency.

Two: beauty and skin care

Taking collagen extracted from red snapper can not only delay skin aging, reduce age problems such as wrinkles and spots, but also improve human metabolism, which is very beneficial to human body.

The calorie of snapper is 1 10.

Protein (g) 23.00

Fat (g) 1.00