Thermal evaluation of popular Japanese materials

Thermal evaluation of popular Japanese materials

1. Sushi category: octopus sushi, 50 kcal/piece, Arctic shell sushi, 69 kcal/piece, prawn sushi, 52 kcal/piece, tuna sushi, 73 kcal/piece, salmon sushi, 63 kcal/piece, steamed fish sushi, 77 kcal/piece and sweet egg sushi.

2. Hand rolls: hand rolls of fresh shrimp and asparagus, 80 calories/piece, tuna, 88 calories/piece, steamed fish, 89 calories/piece, shrimp, 90 calories/piece, crab meat floss, 105 calories/piece.

3. Diet: fried shrimp, 690 calories/serving, salted fish, 425 calories/serving, fried pork chop, 8 18 calories/serving, sashimi, 529 calories/serving.

4. Pasta: Japanese wheat Lamian Noodles cold noodles, 1 14 kcal/serving, udon noodles, 126 kcal/serving, Kyushu Lamian Noodles, 339 kcal/serving, Japanese Lamian Noodles, 456 kcal/serving, fried shrimp noodle soup, 595 kcal/serving.

Salad: vegetable salad, 40 kcal/100g, chicken salad, 65 kcal/100g, Japanese seaweed salad, 7 1 kcal/100g, tuna salad, 99 kcal/100g.