A good way to ask barbecue in the wild

Open flame baking means heating with open flame, and the heat sources are generally various charcoal fires and electric ovens. Since it's outdoor, you'd better bring an oven and charcoal blocks. Seasoning can be done before baking, during baking, after baking, or all three periods. However, it should be noted that when seasoning in baking, if you use liquid seasoning, you must use a row brush on the raw materials; If you use powdery seasoning, the dosage should not be too much, otherwise it will easily fall into the open flame, and the smoke generated after combustion will affect the dining environment. The dishes baked by naked fire have the characteristics of golden color, crisp outside and tender inside, as well as the smell of smoke and burnt incense.

There are three kinds of open flame baking:

1. Mingkao:?

A method of baking the raw materials to be baked in an open stove or fire pit, iron frame or iron fence on a bonfire after pickling them with seasoning. When using the open baking method, due to the concentrated firepower, it should be turned frequently during baking to make it heated evenly, and the distance from the fire should be mastered to ensure the consistency of internal and external maturity. According to different baking tools, open-air barbecue can be divided into three types: fork roasting, roasting and skewering roasting. Cross roasting is to roast raw materials with iron or bamboo sticks and branches and then put them on the fire repeatedly, which is suitable for roasting whole chickens, ducks, fish and large pieces of meat. Baking is a method of putting iron net or thin slate on fire, cutting raw materials thin or into small pieces, and putting them on it to eat while baking. For example, Korean barbecue and Japanese barbecue are all roasted. The other is kebabs, in which small pieces of raw materials are strung together with iron skewers or bamboo skewers and roasted on the fire, such as Xinjiang kebabs. There is a difference between direct barbecue and indirect barbecue.

2. mud roast?

A method of pickling chicken, fish and other raw materials with seasoning and wrapping them with pig net oil, lotus leaf and so on. Then seal them with yellow mud and bake them in the fire. When baking, the fire should not be too big, but should be turned frequently. When baking, if cracks are found, immediately seal them with yellow mud to prevent burning the raw materials inside and causing skin scorch. ?

3. Bamboo roasting

Bamboo baking is also called tube baking. Raw materials to be roasted, such as meat, poultry, vegetables and rice, are put into bamboo tubes, sealed and roasted on fire until cooked. Pay attention to choose a bamboo tube with bamboo joints at both ends and good sealing condition, with a length of 30 to 40 cm and a diameter of 10 cm. After filling the raw materials, the bamboo mouth must be sealed tightly, and the fire should not be too big. The original flavor also has the fragrance of bamboo. Barbecue food is simple, practical and interesting, but when barbecuing in the wild, we must pay attention to the safety of fire, so as not to cause fire and sorrow.

Frying and baking

Fry with iron plate and frying pan, and use edible oil as heat transfer medium. Seasoning can be done before baking, during baking, after baking, or in three stages.

The difference between frying and roasting with open fire is that liquid seasoning is mainly added to fry and roast, so that the flavor juice penetrates into the raw materials, so the fried dishes are changeable in flavor and softer in texture.

No matter which barbecue method is adopted, all kinds of animal and plant raw materials can be widely used for barbecue. However, because we are not professional barbecue chefs, it is difficult to master seasoning and barbecue operations, so it often affects the quality of dishes. Barbecue dishes are made with different main ingredients and seasonings as much as possible.

Control of barbecue time and temperature of common foods

The quality of barbecue food is influenced by the length of time, the mastery of cooking, the choice of barbecue equipment and even the environment at that time. To achieve the best barbecue effect, the above factors can not be ignored, especially the control of barbecue time and duration is the key.

Generally speaking, indirect barbecue takes longer than direct barbecue.

The following table lists the requirements of common ingredients for barbecue time and duration:

Remarks: The unit of measurement in the table is English 1 GBP =0.454 kg; One inch =2.54 cm

Here are some special barbecue dishes, and you can refer to a similar practice when practicing.

Grilled Beef with Cumin

Ingredients: lean beef 500g refined salt 2.5g monosodium glutamate 5g baking soda 1.5g starch 20g cooking wine 20g sugar 1g ginger paste 5g egg liquid 20g cumin powder 10g pepper noodles 5g pepper noodles 1g spiced powder 1g vegetable oil 30g.

Method: Select the best lean beef, cut it into 0.3cm thick slices, put it into a basin, and first add refined salt, soda, cooking wine, ginger, five-spice powder, egg liquid, monosodium glutamate, etc. , then add starch and vegetable oil, let stand for 2 hours, finally add pepper noodles, pepper noodles and cumin powder, mix well, and then bake.

Features: tender meat, spicy and delicious, and strong cumin flavor.

Roasted chicken fillet

Ingredients: chicken breast 500g salt 2.5g monosodium glutamate 5g cooking wine 1 0g pepper 1 g ginger 4g garlic 5g custard powder 4g pepper noodles 5g cumin powder 5g pepper noodles1g vegetable oil10g starch15g onion/kloc-0.

Method: Cut the chicken breast into cubes 1.5cm square, put it in a pot, and add refined salt, monosodium glutamate, pepper, cooking wine, ginger, garlic, custard powder and starch. Then add vegetable oil, pepper noodles, pepper noodles and cumin powder for 30 minutes. Wash the green pepper and onion, cut into pieces with a square of 1.2cm, put them on the bamboo stick in the order of meat, onion, meat, green pepper and meat, and bake them on the shelf.

Features: the combination of meat and vegetables, attractive aroma and unique flavor.

Gillette fish steak

Ingredients: fish 500g salt 2g monosodium glutamate 5g cooking wine 5g custard powder 20g starch 20g egg liquid 20g pepper 1 g sesame oil 5g.

Method: Remove the bone spur from the fish, cut it into large pieces with a thickness of 0.4 cm, put it in a pot, and first add refined salt, monosodium glutamate, cooking wine, custard powder, starch, pepper, egg liquid, etc. And stir well, then add sesame oil and stir well. 10 minutes later, dip custard powder in both sides of the fish, lightly compact, and then fry.

Features: crisp outside and fragrant inside, fresh and tender meat, light taste and unique fragrance.

Suggestion:

In the process of frying and barbecue, eggs and meat will produce many bioactive decomposition products, such as cholesterol oxide, and the crisp part contains 3.4 benzopyrene and other strong carcinogens. These products have great cytotoxicity, especially affinity to women's ovaries, mammary glands, uterus and other tissues, and can easily become catalysts for inducing cancer. Of course, the carcinogenic effect on men should not be underestimated.

American scientists have found that women often eat fried and grilled eggs and meat, which will increase their risk of cancer. For example, people who eat/kloc-0 every two days are three times higher than those who eat/kloc-0 every week, and the incidence of ovarian cancer, breast cancer and cervical cancer is five times higher than those who eat/kloc-0 every month.

Therefore, in daily life, eating less fast food such as fried meat and eggs, reasonable nutrition and increasing the intake of vegetables, fruits and coarse grains are the key measures and guarantees to prevent and reduce the occurrence of modern diseases such as cancer and maintain health.

Of course, it is not enough to eat fried barbecue food once or twice occasionally. The danger is to treat it as a regular working meal, as a daily routine.

I wonder if you are satisfied with my answer? I hope you can share it with me when you are satisfied.