Drink lily tea in summer

Urban white-collar workers either drink health tea or scented tea, and those who want to keep healthy want to drink scented tea for beauty and whitening. Tea ceremony guide: there is a kind of people who are not suitable for drinking health tea. Be sure to know your situation before drinking!

Herbal tea has always been called? Natural healthy drink? Different kinds have different curative effects, such as calming, clearing away heat, strengthening stomach, beautifying and treating colds. There are several kinds of herbal teas that have remarkable effects on relieving summer heat. Summer is hot and humid, so you might as well drink more.

Lily tea: Lily is rich in protein, sugar, phosphorus, iron and various trace elements, which has extremely high medicinal and edible values. When making tea, take 2 grams of lily each time? 3 grams, stew in boiling water for about 10 minute. After brewing, the tea leaves are golden in color and bitter in taste, which can reduce fire, cool and moisten the lungs. It is the best summer drink.

Calendula tea: Calendula is sweet and can clear away heat and fire, and clear away damp heat. You can add some rock sugar or honey to drink when brewing. Drinking a cup when you have a cold has diuretic and antipyretic effects, and is also good for the treatment of digestive system ulcers and lymphadenitis, as well as relieving female dysmenorrhea. But remember, pregnant women should not drink it.

Trollius tea: Trollius has always been used as an ornamental flower. Recently, it has been found that it can clear away heat and toxic materials, nourish the liver and improve eyesight, refresh the mind and strengthen the stomach, and has obvious curative effects on stomatitis, pharyngitis and tonsillitis. Take 3? 5 grams of Trollius chinensis can be drunk in boiling water for 5 minutes, or calendula 2? Three flowers are brewed together.

Although the golden lotus is beautiful, it is a bit bitter when making tea. You can add some rock sugar to adjust the taste.

Osmanthus fragrans: Osmanthus fragrans has the functions of whitening the skin, removing toxins from the body, relieving cough and resolving phlegm, preserving health and moistening the lungs. In summer, many people will feel dry skin or hoarse voice because of getting angry. Adding osmanthus into green tea or oolong tea can alleviate this problem.

The above herbal tea can be bought in most tea shops. When the weather is too hot, it will taste better if it is chilled in the refrigerator. If ice cubes are added, please pay attention to reducing the amount of 1/3 when brewing. 1/2 moisture, so as not to dilute the tea taste after icing. Put it in the refrigerator every time you can't finish it, which can prolong the storage time of L? Two days, but you can't drink any more after three days.

Taboo of herbal tea collocation

When making herbal tea, beautiful flowers and leaves can be seen to revive and disperse in hot water, and some flower tea soups will show different colors with different water temperatures; Of course, when injecting hot water, the pure natural fragrance will make you more comfortable. So drinking herbal tea can be said to be a combination of vision, smell and taste.

Since ancient times, people have realized the benefits of herbal tea to health. As scented tea is a product of nature, when it is used to regulate the body, there will be no side effects. Although herbal tea is not as effective as medicine, it can help us achieve physical and mental balance and health, whether it is to relieve stress in the mind or to beautify and slim down the body at the physiological level. A cup of herbal tea a day,

Long-term drinking will bring unexpected surprises, but poor collocation of herbal tea will also bring bad effects, so the taboo of herbal tea collocation is a knowledge that everyone who drinks herbal tea must master.

Drinking herbal tea has become the favorite of many fashionistas. It is more interesting to make tea with rose tea, rose eggplant, sweet-scented osmanthus, chrysanthemum tea, lavender, honeysuckle and other flowers, and watch the flowers rise and fall in the water.

A little enthusiasm? Mix and match? Some people like to mix several kinds of flowers and plants into a compound herbal tea, which looks colorful and can be used to mix their favorite tastes.

However, although drinking herbal tea is a fashion, it should be noted that each kind of flowers and plants has its unique medicinal properties, efficacy and herbal tea collocation taboo, so you should choose according to your physical condition and don't blindly follow suit. Especially when preparing herbal tea, we should be more cautious, and we should know whether the medicinal properties of various flowers and plants are similar, and we should not mix them at will, otherwise it will be harmful to our health.

Taboo of herbal tea collocation

Edible flowers and plants are mostly warm, cold and flat. Warm edible flowers mainly include plum blossom, jasmine tea, rose, Chinese rose and saffron. Cold edible flowers mainly include Prunella vulgaris, honeysuckle, chrysanthemum, Sophora japonica and so on. The flowers with flat sex mainly include Albizia Albizia, Stigma Maydis, Hibiscus, Lavender and so on. In collocation, those flowers and plants with warm medicinal properties should not be compatible with flowers and plants with cold nature.

In addition, we should also distinguish our physical condition. For example, people with heat constitution should choose cold flowers and plants, while those with deficiency constitution should choose warm flowers and plants, and most of them can choose flat flowers and plants.

Taboo of compound herbal tea collocation

The compatibility of compound flowers and plants should not be too miscellaneous, and try not to exceed 3? Four, it is best to choose under the guidance of Chinese medicine. Especially people with diseases should be more cautious. Never treat herbal tea as a medicine, or even replace a therapeutic medicine. People who drink compound herbal tea for a long time should also follow the advice of Chinese medicine, and sometimes excessive drinking can also cause physical discomfort.

My words: Chrysanthemum tea is a necessary drink to reduce fire in summer. Some people like tea ceremony to keep healthy, and they will drink some health tea by themselves, but everything should be moderate, not too much!

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