What effect does eating fried chicken often have on your health?

1. Fried chicken will add nitrite as a preservative, unscrupulous merchants will add nitrite to keep it fresh, and some ignorant vendors will follow suit to buy nitrite and add it to meat. Nitrite is carcinogenic and will be produced in the process of pickling kimchi, but its content will gradually increase and then decrease, so it is best not to eat freshly pickled kimchi. 2. It's still the oil. The oil used for fried chicken can't be changed often. Oil is repeatedly hydrogenated at high temperature to produce trans-unsaturated fatty acids. Eating too much of this stuff is bad for the human body, and shortening also belongs to this category. Look at the recipe carefully when you buy something. These two points should be the most harmful. In addition, the oil and salt of fried chicken is easy to exceed the appropriate amount, and excessive intake of oil and salt will increase the risk of cardiovascular and cerebrovascular diseases. Finally, high calories can easily make people fat.