Why are there two Spring Festival solar terms in beginning of spring in 2023?

Because there is a leap in February 2023, some people think that there will be two Spring Festival in 2023. So why are there two Spring Festivals in 2023? Is this statement true? How to keep healthy in beginning of spring's solar terms? Interested friends, come and have a look.

Why are there two Spring Festival in 2023? 1.

What is a double Spring Festival travel rush?

Beginning of spring is the first of the twenty-four solar terms and the first solar term in spring, symbolizing the beginning of the recovery of all things. In ancient times, beginning of spring solar terms were also considered as the beginning of a new year. If you look at the calendar carefully, you will find that sometimes there are no solar terms in beginning of spring in the solar calendar, while some have two beginning of spring, one at the beginning of the year and the other at the end of the year, which is the double spring year.

Why are there two Spring Festival in 2023?

2023 is not a double spring year, because spring has only one beginning, that is, February 4, 2023, the fourteenth day of the first lunar month. In China, people call a year with two beginning of spring years a double beginning of spring year, a year with only one beginning of spring year a single spring year, and a year without beginning of spring year a year without beginning of spring, also called a widow year. The reason for this is that the solar terms in beginning of spring are based on the lunar calendar, and the total number of days between the lunar year and the Gregorian year has always been 10~ 1 1 day. In order to match the Gregorian calendar year with the four seasons, people use the leap month method to balance this problem, that is, seven leap months are added every 19.

Why are there two Spring Festival in 2023?

What are the stresses in Shuangchun Year?

Double spring year means that there are two "springs" in a year, and spring refers to the "beginning of spring" solar term. "Double" is a big number. According to the traditional custom in China, yes-men, double happiness, double happiness, couples get married in pairs. In order to have a good life between husband and wife and be happy in the future, the older generation will find someone they know very well to get married as an auspicious day, and generally choose the year of beginning of spring to get married, which means good luck and happiness. In some places, people think that if couples get married in the double spring year, they will be harmonious and happy, have more children and be happier. But in some places, the situation is just the opposite. It is believed that there are two springs in a year, and the marriage is not smooth, because double spring means "the second spring", and that getting married in such a year will lead to divorce and unhappy marriage.

Why are there two Spring Festival in 2023?

How to keep healthy in beginning of spring's solar terms?

1, light

In spring, "liver qi" is strong, which affects the function of spleen and stomach transport and transformation. Therefore, people with weak spleen and stomach should eat more yam, jujube and lotus seed porridge in spring to control excessive liver qi and prevent abdominal distension caused by chronic stomach diseases and chronic hepatitis from aggravating.

2. Warm up

Say goodbye to the severe cold and enter beginning of spring, we should reduce the amount of tonic and eat more warm foods according to the seasonal changes, such as onions, ginger, garlic, glutinous rice and carrots.

3. Ganrun

In spring, the climate changes rapidly, the air is dry and cold, the stomach is in a sensitive state, and there is often no appetite. You should eat more sweets at this time. Please note that sweetness and sweetness are not exactly the same. The so-called sweetness not only means that the food tastes a little sweet, but more importantly, it has the function of nourishing the spleen and stomach.

The beginning of health knowledge in spring

First: go to bed early and get up early.

When we come to early spring, we should pay attention to the maintenance and nursing of the liver. There are many ways to nourish the liver. Good sleep habits can nourish the liver. Going to bed early and getting up early in spring can help us develop good sleep habits. Walking in the morning can nourish the liver.

Second: pay attention to clothes.

Some people think that all kinds of thick clothes and coats can be put away when we arrive in early spring. This idea is wrong. Although it is said that spring is coming, the weather is still changeable when the four seasons alternate, and it is common to be cold and hot, so you should add clothes to your body appropriately and adjust according to the weather changes.

Third: diet

After the arrival of beginning of spring, many people will be busy to prevent spring dryness. In spring, the climate is relatively dry. Besides preventing colds, people should always replenish blood for their bodies and take good care of their stomachs. These can be improved by diet. In the spring, people should eat some leeks and red dates properly.

Fourth: Pay attention to the recurrence of the disease.

In fact, how to keep fit during the solar term in beginning of spring? Many friends don't pay attention to old diseases. You know, after beginning of spring, there are many diseases, such as pneumonia, hepatitis, measles, myocardial infarction, etc., and patients should pay more attention to conditioning to avoid the recurrence of the disease.

Fifth: exercise

After beginning of spring, the weather began to get warmer and all kinds of bacteria became active. Therefore, it is suggested to improve the body's immune ability through exercise. In early spring, outdoor sports are very popular, such as climbing mountains or riding bicycles.

This issue of popular science about why there are two Spring Festival in 2023 and how to keep healthy in beginning of spring solar terms ends here. I hope that after reading the popular science content recommended by Bian Xiao, you can have a better understanding of the Double Spring Festival and the health preserving methods in beginning of spring.

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