Ginseng oolong tea's brewing method and efficacy.

The brewing method is the same as oolong tea.

Bubble method

Traditional bubble method

First, characteristics: simple props, free bubble method is very suitable for the public to drink.

2. Brewing steps:

Hot pot: pour boiling water into the pot until it overflows.

Pour water: pour the water from the pot into the tea boat.

Tea: This is a more elegant way to put tea. Put a tea funnel at the mouth of the pot, and then stir the tea into the pot with a teaspoon.

Water filling: Fill the kettle with boiling water until the foam overflows the spout.

Pour tea:

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2. Pour the tea in the pot into a large cup to make the tea soup even.

3. Another way to divide the tea evenly is to pour several cups of tea in turn in the teapot, and when it is almost finished, put the remaining tea soup into each cup, commonly known as "Han Xin ordered soldiers". When pouring tea, be careful not to fill one cup at a time, and it is better to fill it with seven minutes.

Divide the tea: put the tea soup in the tea into the teacup, and it is appropriate to fill it with seven minutes.

Serving tea: free to drink or served by a special person.

Slag removal: take the tea residue out of the pot with a slag removal spoon.

For future use: after the guests leave, wash the cups and pots for the next use.

Dianxi bubble method

1. Features: Anxi-style soaking method, emphasizing fragrance, sweetness and purity, limited to nine teas, each soaking three times as a stage. The first stage, whether the aroma is high, the second stage, whether the taste is alcohol, and the third stage, whether the color is unchanged. So there is a formula:

One, two, three, high aroma.

Four, five and six flavors are gradually increasing.

Seven, eight and nine teas are pure.

2. Brewing steps:

Equipment: The requirements for teapot are the same as those for tidal brewing. Anxi-style brewing, first baking tea, preparing incense cups.

Warm pot and cup: Warm pot is the same as Chaozhou, tea is still grasped by hand, but the warm cup is hot inside and outside.

Baked tea: Compared with Chaozhou style, the time is shorter, because high-grade tea is generally better preserved.

Tea: The amount of tea depends on the nature of tea.

Flushing: pour tea about fifteen seconds after flushing. Use this time to pour a glass of water back into the pool.

Pour tea: pour directly into the fragrant cup without fair mug. The first cup is poured by one third, the second cup is still, and the third cup is full.

Smell the fragrance: put the tea cup and the fragrant cup together in front of the guests. (On the right is a teacup, and on the right is a fragrant cup)

Shake the pot: wrap the pot with cloth and shake it vigorously three times between soaking. Shake the pot to raise the internal and external temperature. Don't shake it after pouring boiling water to increase its extract. This is just the opposite of Chaozhou style in shaking pots, because the quality of tea used is different.

Note: Anxi has been famous for producing tea since ancient times. Anxi-style brewing method is to use Tieguanyin tea, Wuyi tea and other low-heat tea.

Three Chaozhou bubble method

1. Features: For coarse tea, ordinary tea with low price can make extraordinary flavor. Pay attention to one go, don't talk in the process of making tea, try to avoid interference, and make essence, qi and spirit reach a unified realm. There are very high requirements for the selection, action, time and change of tea set and tea soup. (Similar to Japanese tea ceremony, only slightly inferior in the choice of utensils)

2. Brewing steps:

Prepare the tea set: the tea maker sits quietly, with a towel wrapped in a pot on his right thigh, a white towel to wipe the cup on his left thigh, and a teaspoon of medium depth between the two square towels on the table.

Warm pot and cup: pour boiling hot water into the pot and then into the small cup.

Dry pot: pat the pot on the towel cloth that wraps the pot, and then gently shake the pot like a fan until the water in the pot is completely dry.

Ordering tea: grab the tea by hand and determine the length of drying tea according to its dryness.

Baking tea: after the tea leaves are put into the pot, if the tea leaves are not wet when they are caught, they can be baked. If it is wet, it can be baked several times. Baked tea is not baked on the stove, but baked at water temperature, which can make the rough old tea, musty smell disappear and the fresh fragrance overflow quickly. Tidal teapot should be sealed, and the air holes should be able to block water. When drying tea, you can wet the joints with water to prevent water seepage when flushing. )

Wash the cup: when pouring tea, pour the water from the small saucer into the cup.

Rinsing: after drying the tea leaves, lift the pot from the pool, wrap it with pot cloth, shake it to make the temperature inside and outside the pot match evenly, then put the pot into the tea pool, and then pour the water with appropriate temperature into the pot.

Shake the pot: When the water is full, lift it quickly. As for the tablecloth, hold down the air hole and shake it left and right quickly, which is intended to make the leaching amount of tea extract even. If the first bubble shakes four times, the second bubble and the third bubble decrease by one in turn.

Pour tea: shake the pot hole and pour it into the sea of tea. After pouring the tea soup for the first time, wrap it in cloth and shake it vigorously to make the humidity in the pot uniform. The number of shakers is opposite to the number of shakers. The first bubble shakes more and less, and then shakes less and shakes more.

Sub-cup: Chaozhou style ends with three bubbles, and its requirement is that the three bubbles of tea and soup must be consistent, and you can't be distracted in the process of making tea. After the three bubbles are finished, you can safely share a cup of tea with your guests.

Four Yixing bubble method

1. Features This soaking method is a logical and smooth soaking method developed by integrating local methods. Pay attention to the temperature of water.

2. Brewing steps:

Tea appreciation: pour tea leaves directly into the tea lotus from the teapot (a special vessel for holding tea, similar to a small dish). Presented to the drinker by a special person, let him watch the tea shape and smell the tea.

Warm pot: pour hot water into the pot until it is half full, and then pour the water in the pot into the tea pool.

Tea: put the tea leaves of Camellia sinensis into the pot.

Warm soaking: Fill the pot with water, cover the pot, and immediately pour the water into the mug of the tea fair. The purpose is to absorb water for tea and wash away impurities in tea. )

Warm cup burning lamp: pour the water from fair mug into a small cup to raise the temperature of the cup, which is conducive to better tea making.

The first bubble: pour hot water with appropriate temperature into the pot, and pay attention to the time depending on the quality of the brewed tea.

Dry pot: hold the teapot, first dip the bottom of the pot in the tea towel and wipe off the water drops at the bottom of the pot.

Pour tea: pour tea soup into a fair cup.

Divide tea: pour fair mug's tea soup into a teacup, and it is appropriate to fill it with seven minutes.

Wash the pot to remove residue: first take out the residual tea in the pot, then rinse it with eight waters, remove the residual tea and pour it into the pool.

Pour water: pour out the water in the tea pool. The effect of cleaning oolong tea is as follows:

1, prevention of tooth decay:

Drinking a cup of tea after a meal can not only promote fluid production and relieve cough, but also refresh your breath. Oolong tea also has the function of preventing tooth decay. The cause of tooth decay is that bacteria invade the tooth tissue and produce enzymes in the tissue, which leads to tooth decay. This enzyme reacts with sugar contained in food to produce substances that corrode teeth. This substance and bacteria that can decay teeth adhere to the teeth to form tartar, and after accumulation, tooth decay will occur.

Polyphenols contained in oolong tea can inhibit the production of tartar enzymes, so drinking a cup of oolong tea after meals can prevent the occurrence of tartar and tooth decay. Scientists have proved through long-term experiments that letting white rats eat feed containing polyphenols will reduce the probability of tooth decay. If you don't have time to brush your teeth after meals, drinking a cup of oolong tea to prevent tooth decay is also a good choice.

2. Eliminate reactive oxygen species harmful to beauty and health;

Reactive oxygen species are substances produced in the body due to ultraviolet rays, smoking, food additives, stress and other factors. It turns body fat into peroxide fat, which leads to lifestyle diseases and hinders health. At the same time, reactive oxygen species can also cause skin aging, wrinkles and a series of problems that hinder beauty.

There is an enzyme SOD in human body, which can successfully decompose reactive oxygen species. This enzyme is indispensable for maintaining health and beauty beauty. Polyphenols in oolong tea have the same function as SOD, which can promote SOD to eliminate active oxygen.

We all know that the growth of skin needs vitamin C. If active oxygen is produced, vitamin C will be consumed. The antioxidant effect of oolong tea polyphenols can eliminate active oxygen, and then inhibit the consumption of vitamin C, so it can keep the skin delicate and fair. In addition, oolong tea itself contains vitamin C, which can kill two birds with one stone for whitening skin. Vitamin C will be excreted with urine in about 2-3 hours. Therefore, drinking oolong tea at any time can whiten the skin and ensure the supplement of vitamin C.

3. Drinking 1 L oolong tea every day can improve skin allergy;

A survey shows that allergic dermatitis is very common in patients with skin diseases, but the cause of this dermatitis is still unclear. But oolong tea can inhibit the development of the disease. By making experiments on skin inflammation symptoms of mice, it is proved that oolong tea has inhibitory effect on dermatitis of mice.

A foreign expert once found that 12 1 adult allergic dermatitis patients, treated with existing steroids and antiallergic drugs, still could not improve their condition. Later, after drinking 400ml concentrated oolong tea every day, one month later, 78 of them (64%) had obvious improvement in symptoms.

4, drinking oolong tea can lose weight:

We often hear that drinking oolong tea can "dissolve fat". Especially after eating too much greasy food, drinking oolong tea can decompose oil, so is this statement correct? The unconsumed energy in human fat cells is stored as neutral fat so as to be used as energy in exercise. At this time, neutral fat is decomposed into necessary energy for use under the action of enzymes such as protein-like lipase. Drinking oolong tea can improve the function of protein-like lipase That is to say, oolong tea itself can't dissolve fat, but it can improve the enzymes that decompose fat, so after drinking oolong tea, the amount of fat metabolism also increases relatively, thus playing a role in slimming.

Some experts have done experiments on 102 obese adults, drinking 600cc oolong tea twice a day, 300cc each time in the morning and afternoon, for 6 weeks. During this period, no other weight loss or food therapy was used. Results The weight loss was not obvious, but the waist circumference, abdominal subcutaneous fat, blood neutral fat and blood total cholesterol all showed a significant downward trend, which was related to polyphenols contained in oolong tea.

5. Anti-tumor and anti-aging effects:

Oolong tea can promote blood lipid decomposition and reduce cholesterol content. A foreign 1994 experimental report on the efficacy of oolong tea pointed out that oolong tea has a quite good curative effect on patients with hyperlipidemia and hypertension. In particular, among the 68 hypertensive patients in Gao Xue who participated in the trial, 75% of them showed a downward trend in blood pressure after one-stage test.

In addition, oolong tea also has the functions of anti-tumor, improving the activation of lymphocytes and NK cells, enhancing immune function and preventing aging. Experts have found that oolong tea polyphenols can also absorb foreign bodies in the body and discharge them together.

For so many amazing effects of oolong tea, experts point out that the amount of oolong tea that can produce effects every day is about 1 liter. If the amount cannot reach 1 liter, it is necessary to brew strong tea to drink, so as to obtain enough polyphenols. In addition, it should be noted that it is unscientific to drink a lot of oolong tea once a day. The correct way is to drink oolong tea several times a day, so that the polyphenols in oolong tea can be fully absorbed by the human body. Also, you should get into the habit of drinking a cup of oolong tea after dinner. All the utensils can be reused.