What season is it now? What month is it now?

The 24 solar terms in China are very particular. Summer is one of the most important solar terms for health. What season is hot in summer? Is it summer? When is it hot in summer?

What season is hot in summer?

Slight heat is a solar term in summer.

Slight summer heat is the fifth solar term in summer. At this time, more than half of summer has passed, indicating that it is already midsummer. At this time, you need to be extra careful in your daily life. You should pay attention to heatstroke and sun protection to prevent heatstroke and sunburn.

When is it hot in summer?

The date of light summer is usually between July 7 and 8 every year.

During the summer solar term, the sun will revolve to 105 degrees, and at this longitude, it will come to the eleventh solar term of the 24 solar terms-the summer solar term. At this time, the weather will gradually get hot. This year is 20 18, and the summer heat of 20 18 is July of 20 18.

Is it hot in summer?

It's a little hot

Summer is hot, summer is hot. In the summer solar terms, the summer solstice has just passed, and the sunshine is strong at this time. At this time, the sun is close to the ground and the sunshine time is long. After the summer solar term, the temperature will gradually get hot, which makes people uncomfortable.

The significance of high temperature in summer

Summer is coming and the weather is getting hotter and hotter.

Slight summer heat is slight heat, so when it comes to slight summer heat, the weather will gradually get hotter, laying the groundwork for the next dog days, so that people can gradually adapt to the discomfort brought by this kind of weather and formally enter the midsummer.

How to prevent heatstroke in summer?

Calm; calm

As the saying goes, "peace of mind is naturally cool." When the weather is hot, people are particularly irritable. Therefore, if you want to cool off the heat, you must first calm your mind, be optimistic and cheerful, and feel refreshed. Don't be anxious, excited, nervous and impatient, and keep your nervous system in a quiet state.

mung bean

Mung beans are sweet and cold, and have the effects of clearing away heat and promoting diuresis, relieving summer heat and quenching thirst, and clearing away heat and toxic materials. Mung bean soup is the most commonly used folk medicine to relieve summer heat and detoxify, and it is best to eat mung bean porridge to relieve summer heat and nourish the stomach in summer. Mung beans are often used to treat summer heat, polydipsia, heart and stomach heat, carbuncle and erysipelas. , and has a rescue effect on arsenolite, croton, aconite and other plants, epigraphy and food poisoning.

lotus leaf

Lotus leaf tastes bitter and flat, and its breath is fragrant. Strangers are good at clearing away summer evil in order to remove filth and turbidity, which is most used in the prescription of clearing heat and relieving summer evil. In summer, if you use fresh lotus leaves to wrap "Liuyisan" for frying, use fresh lotus leaves to wrap japonica rice for steaming, or use fresh lotus leaves to make tea, it will have a good effect of clearing away heat and relieving summer heat and promoting diuresis.

watermelon

Watermelon tastes sweet and cold, and has the effects of relieving summer heat, relieving annoyance, quenching thirst and diuresis. It is a good summer product and is known as "natural white tiger soup". Anyone who has symptoms such as fever, polydipsia, thirst, upset, dysuria, body fluid injury and alcohol injury can eat it. But people with summer heat syndrome and cold and dampness are not suitable for eating.

bitter gourd

Momordica charantia is cold and bitter in taste. It has the functions of clearing away heat and toxic materials, relieving summer heat, improving eyesight and lowering blood pressure, and has the preventive and therapeutic effects on heatstroke, dysentery and malignant sores. Bitter gourd contains a variety of amino acids, vitamins and minerals. Bitter gourd also contains an insulin-like substance called "polypeptide -P", which has the function of lowering blood sugar and is a good product for preventing and treating diabetes. Bitter gourd, if cooked properly, has a faint fragrance and a unique flavor. It is a popular vegetable in summer.

Hot tea

Tea can clear the heart, induce diuresis, relieve fever and vexation, quench thirst and relieve summer heat. Practice has proved that the cooling effect of hot tea is obviously better than all kinds of cold drinks.

Swing fan

The wind obtained by the fan is soft and pleasant and won't hurt you. Rocking fans is also a kind of exercise, which can exercise limbs and play a certain role in preventing numbness and pain of upper limbs, scapulohumeral periarthritis and hypertension. In particular, consciously shaking the fan with the left hand can also achieve the effects of activating the right brain, developing the potential of the right brain and preventing stroke.