What is suitable for people with cold body?

People with cold body should eat warm food and medicine to invigorate qi and yang. Body cold is dialectical from the perspective of traditional Chinese medicine, which is caused by qi deficiency or yang deficiency.

Warm foods such as venison, mutton, soft-shelled turtle and other animal meats have the functions of tonifying kidney, strengthening yang and nourishing essence and blood, while pigeon meat and shrimp have certain warm effects. There are also plants, such as black beans, leeks, walnuts, walnuts, etc., which have the effect of tonifying kidney and strengthening the body. Clinically, patients are advised to eat more.

In addition to these foods, you can also use some drugs as appropriate. For example, antler, dogwood, Eucommia ulmoides and dodder, these drugs for tonifying kidney and strengthening Yang Can should be considered according to the patient's condition. Let the patients use some drugs of Astragalus membranaceus, Codonopsis pilosula and Angelica sinensis to replenish qi at an isothermal temperature, or use them as appropriate according to the patient's condition.