Can beginning of autumn eat watermelon in solar terms?

Whether you can eat watermelon after beginning of autumn lies not in the season, but in the physique of people who eat watermelon. If the spleen and stomach are strong, there is no problem at all.

Watermelon is a seasonal fruit, which contains a lot of water, glucose, amino acids, vitamins, inorganic salts and other substances, and can be used to supplement nutrition and improve dehydration. It can also lower blood pressure, soften blood vessels and relieve edema. It is a necessary food in hot summer.

But some people really need to eat less watermelon after beginning of autumn. After beginning of autumn, people with cold weather, puffiness and cold hands and feet are mostly deficient in spleen and stomach, which easily leads to gastrointestinal dysfunction and gastrointestinal symptoms such as abdominal pain and diarrhea due to the stimulation of external environment and food.

Watermelon is a cold thing, so old people, children and people with deficiency of spleen and stomach should eat less after beginning of autumn. Whether you can eat watermelon after beginning of autumn lies not in the season, but in the physique of people who eat watermelon. If the spleen and stomach are strong, there is no problem at all. From the climate point of view, the temperature at noon in early autumn is still very high. Eating watermelon can cool off the heat, but the amount should be controlled. It is best to eat less cold food such as watermelon after the Mid-Autumn Festival.

Extended data:

Not suitable for people who eat watermelon.

1, maternity. Maternal physique is relatively weak. From the perspective of traditional Chinese medicine, watermelon is cold, and eating too much will lead to excessive cold and damage the spleen and stomach.

2. Renal insufficiency. If patients with kidney function problems eat too much watermelon, they will consume too much water, but they can't excrete it in time, resulting in excessive water storage in the body and increased blood volume, which is easy to induce acute heart failure.

3. Diabetic patients. Eating watermelon will lead to an increase in blood sugar. If the condition is serious, it may even lead to acidosis and life-threatening because of metabolic disorder.

4. Patients with oral ulcer. Traditional Chinese medicine believes that oral ulcer is caused by internal heat due to yin deficiency and disturbance of deficiency fire. Eating watermelon leads to excessive water discharge for the recovery of oral ulcer, which aggravates internal heat due to yin deficiency and prolongs the healing time of patients.

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