Are tomatoes nutritious in winter?

The nutritional value is different, but the difference is not too big. Tomatoes in winter are anti-season vegetables, and more often they are unnatural ripe tomatoes, all of which are late-maturing and mature. Most tomatoes eaten in summer are naturally ripe tomatoes, and their taste and nutrition are better than those that are not naturally ripe.

Tomatoes are rich in vitamins A and C, and tomato juice can reduce high blood pressure and excite smooth muscle.

1. Antifungal effect

Lycopene has antifungal effect.

2. The role of preventing gastric cancer

Finally, lycopene is sensitive to oxidation reaction and will be lost due to sunlight, so when storing tomato products, it should be kept away from light and oxygen as much as possible and placed in a cool place. When cooking, it should also be noted that tomatoes or tomato products cannot be fried, otherwise lycopene will be destroyed in large quantities.