Get up every day, what reason is finger joint pain?

Sleeping every day, finger joint pain is caused by the slow movement of qi and blood in finger joints and the obstruction of qi and blood.

Traditional medicine believes that pain is meaningless, and the general principle is painless.

How is it caused?

The meridians and blood vessels in the body are blocked, and qi and blood run slowly.

Cold and dampness in the body are heavy, which blocks the circulation of qi and blood.

Poor constitution, deficiency of qi and blood

Finger is the far end of the body, farthest from the heart, so the body lacks qi and blood, and if it runs too slowly, the distal finger will run too slowly, lacking qi and blood nourishment, and become stiff and inflexible.

To recover it, it is necessary to strengthen the body, nourish qi and blood, speed up the circulation of qi and blood in the whole body, clear the blockage in the body, expel the garbage and cold and dampness in the body with sweat through fever and sweating in the body, and get enough qi and blood for a long time, so that the qi and blood in the body will be fully accessible, so that the last finger can be nourished by qi and blood and become flexible, moist and flexible.

How? You can Baidu this article, "Six reasons for physical stiffness and strain, why are people who practice traditional martial arts easy, flexible and easy to use?" The article tells the story of a recovery method of traditional sports, hoping to help you and adopt it.